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Dana R

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"You can have everything in life you want, if you will just help other people get what they want."

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Nowadays, businesses are so diverse, and even the smallest local businesses can have a huge range of jobs and tasks to complete on a daily basis that leaves not a lot of hours left in the day for anything else.

However, with the rise of this mountain of jobs comes to the latest technological developments, most importantly automation. There are so many areas of your business you can automate using software, allowing you to streamline your operations in terms of production and quality.

Not sure where to start? Check out these six areas of your business you can start automating today!

business-work

#1 – Streamline Communication

Think about how many different channels you communicate through with different people within your business. From instant messaging and social media to emails and phone calls, staying in touch has never been easier.

However, by dedicating a channel to a different topic, such as instant messaging for urgent communications only, and email for information, you can streamline how you stay in touch and augment the way you communicate.

#2 – Emails

No automation list would be complete without a mention of automating your emails. There are so many platforms and software packages out there that you’re seriously missing out if you’re not already using one to manage your customer emails.


From breaking your mailing lists down into demographics, A/B testing your emails and manage thousands of emails, there’s no denying the power that email automation can bring to your business.

#3 – Social Media

It’s far more difficult and time-consuming if you’re thinking of things to post of your social media channels and then taking the time every day to post. Instead, why not dedicate a few hours into bulk creating posts and then scheduling the posts automatically, so you don’t have to do anything.

This will save you so much time in the long-term, meaning you’re able to stay on top of and optimize your social media campaigns while spending minimal time doing it.

#4 – Automate Your Lead Tracking

Depending on how long you are currently spending watching, monitoring, organizing and managing your leads, why not get a super-fast and effective lead tracking application to do it for you? Of course, when you’re competing for every lead possible, this efficiency is essential.

#5 – Look Out of Opportunities

Every business is different, and there’s no be-all-and-end-all solution to what you can automate or not automate. Your business could be very different from another. However, the best way to look for automation opportunities is simply to look out for areas of work which are repeated over and over again.

This could be anything from generating newsletters, sorting emails, counting stock, checking till balances or anything in between. All you need to do is lump these tasks together to make things far easier for yourself and your employees.

#6 – Implementing AI and Deep Learning

There’s no denying the rise and boom of AI technologies is going to change the world and everything in it completely. When it comes to your business, this technology is readily available right now, whether that’s through a sales automation CRM or a third party, that can help.

Take the data points and analytics from your business and website, feed them into your platform and get automated control over your prices, your business processes, and operational functions; easily one of the best ways to optimize your business.

Summary

As you can see, there are plenty of ways to enhance your business using automation. Simply look for the areas in your business that are repeated regularly and see what solutions that are out there can help.

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Buying a car is a major investment and is often the first large purchase people make as young adults. However, there are several pitfalls involved hidden the process that can lead to buyer’s remorse and an overall sense of unhappiness with the experience, and one of the most common is accepting myths as facts when it comes to researching and financing a vehicle. If you are ready to buy a car, busting these misconceptions before you shop can help you avoid disappointment and make you feel confident about the car you choose.

1. Car Color Can Affect Price

It is a common myth that red, yellow, and neon-blue vehicles are more expensive than other choices and cost most to insure because they are distracting and therefore more likely to cause accidents. This rumor likely got started because sports cars commonly come in these colors and some insurance companies charge more to cover high-performance vehicles.

If you are browsing a car lot and notice that a red model of a certain vehicle is slightly more expensive than a white one, this may be due to buyer appeal. Red cars are eye-catching, shiny, and the color is equated with speed and style. If color is important to you, take the time to browse several different local car lots and look online to compare availability, as some dealers with an overstock of one color may offer discounts on several different makes and models.

Mature business man discussing project with his colleagues and pointing at computer screen

2. Price Is Priority

While the cost of a vehicle is certainly important, making the sticker price your main focus can get you in over your head before you even take the car home. Instead, it is wise to think of this price as a jumping-off point for negotiating a better deal. This can be especially important if you are buying a pre-owned vehicle, as the price for these cars is usually not as firm as those for new cars.

One way to use a sticker price effectively is to research that make, model, and year once you find a vehicle that interests you. Know the Kelley Blue Book value, the average cost at other lots, and, if possible, the history of the vehicle itself. The more you know about a car, the better the chance you can negotiate a better deal rather than simply agreeing on the sticker price.

3. Year-End Deals Yield the Best Savings

You have likely heard many car ads about how dealers have to move their existing stock to make way for the upcoming new models and that there is no better time to buy than at the end of the year. However, while sales like these can yield some good deals, it may not be the best time for you to make a purchase. Before you purchase a pre-owned vehicle during this type of promotion, you may want to consider a few factors first.

For example, before you visit the lot, check out the stock online if possible so you can browse without feeling pressured or hurried to make a choice. If the car you want is available but is missing a few accessories that it had when it was new, what kind of price reduction can you score? Are there upgrades available? What kind of warranty does the dealership offer on their used vehicles? These are all questions you might want to ask yourself before you buy at the end of the year.

4. Pay Cash, Not Credit

Paying cash for certain items can help you avoid debt, but when it comes to buying a car, it is not always the best choice. In fact, you may score a better deal by financing. You can gauge how much you qualify for by filling out an easy online auto loan application and visiting a dealer that has financing incentives to find a monthly payment that suits your budget.

Car-buying myths can make the process confusing. However, when you know the facts, you can make important choices with confidence and drive away knowing you made the best deal.

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If you find yourself in a vehicle accident, you may feel scared, which is perfectly normal. Whether you feel you are at fault or not, what you do in that moment can have a significant impact on your life. Ignore the feeling to flee the scene of the accident if tempted. The ramifications of a hit and run could prove costly for you. Let’s look at some of the potential consequences of driving away from the scene of an accident.

Criminal Penalties

Different states have different criminal penalties for a hit and run, whether you crashed on a motorcycle or is involved in some other vehicular accident. Some states classify the criminal penalties for a hit and run as felonies or misdemeanors. The circumstances surrounding the incident will factor into what type of criminal penalty will be levied. A felony hit and run is generally characterized as leaving the scene of an accident, where a person, pedestrian, or vehicle occupant, suffer some kind of injury. States tend to impose steep fines ranging from $5,000 to $20,000. It is also possible to face incarceration of up to 15 years in prison for a felony hit and run. In the instance of a misdemeanor charge, a criminal fine of up to $5,000 and up to a year in jail could be the consequence.

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Source: https://pixabay.com/en/calculator-calculation-insurance-385506/

Administrative Penalties

The majority of states impose administrative penalties associated with driver’s license through the particular state’s Department of Motor Vehicles. Regardless of the penalty classification, felony or misdemeanor, any conviction for a hit and run, usually results in an automatic suspension or revocation of your driver’s license for the duration of six months, or in some states, revocation could last up to three years. Some states factor in the nature and circumstances of the hit and run accident and may even render a penalty of a lifetime revocation of your driver’s license.

Civil Penalties

If you caused the accident, another individual involved in the crash could file a suit against you for damages. If the victim suffers an injury, that person could seek monetary compensation for medical expenses, lost wages, and property damage. This is one penalty that is possible whether or not the accident was a hit and run. A court would likely order you to pay significantly more in damages if you are found to be liable not only for the hit and run, but for also causing the accident. This is called “treble damages” in many states.

Cancelled Insurance

While criminal penalties are generally considered more important or impactful, your insurance

company could also punish you for a hit and run accident. It is the practice of many insurance companies to cancel the automobile insurance policy if found guilty of a hit and run. You might be lucky enough to simply have your rates raised, though by a significant amount. Failure to report the hit and run to your insurance company could end in either a rate hike or cancellation

It is unwise to leave the scene of an accident. Doing so may lead to potentially dire consequences. You could face stiff penalties or jail time, have your driver’s license revoked and see your insurance coverage dropped by your insurer. The right instinct is to stay at the scene of the accident until the authorities arrive.

 


A Virtual Private Network (VPN) allows you to create a secure connection while using public networks. However, today’s network environment is filled with issues like Firesheep and Wi-Fi spoofing, making the security of your online activity even more important. In addition, as virtual offices and telecommuting become more prevalent, relying unsecured public networks is a hazard.

vpn

You or your employees have probably taken advantage of free Wi-Fi at the airport or local coffee shop to upload business files via an unsecured connection. Working from a café is common in today’s world, but at a huge cost.

A VPN works like a firewall by protecting your computer data whenever you are online. Technically, a VPN is like a Wide Area Network (WAN) that features the same functionality, look, and security as expected on a private network. VPNs are now a popular choice for businesses and even private individuals concerned about their online security.

A VPN taps into various dedicated connections via encryption protocols that create virtual P2P connections. In the event a cybercriminal tries to access data transmission, the encryption ensures that they cannot read it. If you are still not sure whether a VPN service is for your business, consider the following benefits.

Reduced Cyber Attacks and Security Breaches

Being targeted by hackers may sound like something that happens to certain businesses and people. Unfortunately, the only headlines you see are those of the biggest breaches that have happened.

Case in point is the increase of zero-day vulnerability by a massive 125 percent from 2014 to 2015. When you use a VPN and keep your employees off public networks, you are taking a proactive step towards reducing the likelihood your business will be targeted.

Increased Productivity

When your employees are aware of Internet vulnerabilities, they are less likely to log into your business resources on public networks. If they travel a lot, they are less likely to work while on the road for long stretches. One sure way of boosting productivity is peace of mind, which employees get when they know when and where they can connect to your network.

Increased Client Trust

If your business involves collecting data from clients, patients or customers, you can increase their trust by using a VPN. You can also make use of tools, such as a network monitoring solution, to ensure that your network is up at all times.

While many of your clients may not understand what a VPN does, a little education will go a long way in making them feel secure. Wouldn’t you rely on a service provider that goes the extra mile to ensure your personal data is secure?

Stay Local, Even when Abroad

If your business processes require that you or your employees travel a lot, a U.S. based VPN may be necessary for replacing the real IP address you are at. Travel to some countries may see you come across restrictions that prevent you from communicating with your office. For example, the Great Firewall of China is used to reroute queries and even erase content.

Therefore, to stay in constant communication with your office and complete your work, you will need a VPN. Furthermore, some of your customers and clients may be wary of trusting emails sent from overseas. A VPN ensures that your business posts, emails and others represent your home base.

Conclusion

Implementing a VPN for your offsite employees is an easy, fast, and effective online security solution. However, it only works when everyone is on board, which you can do by informing everyone that you are starting the VPN protocol, its benefits, and how he or she can gain access to it.


Chances are the most you know about Orlando, Florida, is that Mickey Mouse lives there. The Orlando branch of Disneyland is one of the ubiquitous friendly rodent’s most popular theme parks, and covers almost as many square miles as San Francisco.

This is a behemoth of popular culture – but Orlando can offer tourists a lot more than mouse-eared hats and pedal-to-the-metal rollercoasters.

Around every corner of this sun-filled paradise, you’ll find top-notch restaurants, classy art galleries, major events and much more.

Despite the Disney Castle lumbering overhead, we’re here to show you what other attractions you can enjoy.

So strap yourself in, ditch your Goofy mask and set your sights on the non-Disneyworld of Orlando.

Orlando International Airport

First things first – let’s chat about the airport.

Orlando International Airport is located in Downtown Orlando, and handled a stonking 44,611,265 passengers in 2017 alone.

This giant international airport is teeming with recognizable brands. If you’re a local, you’ll be able to securely leave your car with Looking4.com while you travel, or find a spot yourself in the teeming mass of multi-story car parks that sprawl for miles.

When you enter the airport you’ll enjoy a modern setting, with fine dining and excellent shopping locations in plentiful supply. This is a capitalist’s wet dream, so enjoy it while you’re there.

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Universal

It’ll arguably always live in the shadow of Disneyland, but Universal Studios’ theme park in Orlando is a wonder to behold.

Containing a huge number of rides based on famous film franchises, this is a cinephile’s paradise – it’s an ideal location for families searching for a day in the sun.

International Drive

There’s arguably a version of Orlando’s International Drive in every major city. This is a long street containing upmarket eateries, boutiques, gift shops and theme parks.

For some, the experience will leave your bank balance looking as healthy as a terminal patient. But the rest of us will be happy to stare into the windows of these luxury boutiques and dream.

Discovery Cove

For lovers of nature, Discovery Cove is the ideal location. Here you’ll get to swim with dolphins, pet stingrays, feed tropical birds and lounge next to the lazy river.

Think of Discovery Cove as your haven away from the more commercial aspects of Orlando – its serenity will be appreciated by anyone who loves peace and quiet.

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Orlando Science Center

Waddup, nerds – head to the Orlando Science Center to drool over DNA samples, dinosaur fossils and mind-bending facts about our wondrous solar system.

This is the ideal location for parents and children, offering hands-on exhibits and 3D films to keep your little terrors occupied.

We all need a little brain food every once in a while –so visit here for some cranial stimulation.

Those are our hot tips! Want to recommend a few of your own? Then let us know in the comments below!


Oh sure, it’s always great to check in with the local thrift store to find some forgotten treasures or see if you can add to your collection inherited by your grandmother. Sometimes it’s a fun outing to grab a friend and a high-end coffee and then go score a great buy on a like-new pair of jeans or winter boots. But have you ever considered that the storefront that has the second-hand items in the window is actually a front for something else, something much bigger? These days thrift stores seem to be moving away from merely a way to make a buck off of someone else’s cast-offs into a solid and important part of local communities. Take a peek inside and see what’s being used, who’s being helped, and how the shop is quietly making a difference in your world.

Using What’s Inside

When you walk into the store, take a moment to really see what’s going on. You may find that there’s a family in there that just lost everything in a fire and the store owner is helping them to find what they need to make it through this terrible time. Watch and see how everything is going home with them as a gift, not a purchase! What about that woman who looks like she’s been living on the streets for a while? She has a pile of clothing in her arms and the man at the counter is filling out a form instead of ringing up the cash register. Often, you may find that the local thrift store is connected to a local community outreach. That partnership creates a way for the outreach to use vouchers for the less fortunate to take to these stores to get necessary items like coats and shoes. However, more times than not the employees themselves are adding to the voucher and ensuring the individual gets everything he needs.

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Using Local Resources

These are not the resources you are thinking of. No, the thrift store isn’t using the resources; it is putting the resources to work. A great way for a retail industry like a second-hand store to have a lot of manpower at a low cost is to tap into local resources that need the hours or the experience in trade for labor. They provide training and service fulfillment for all walks of including

  •          Local Volunteers
  •          Lonely People Who Want to Be a Part of Something Greater
  •          People With Barriers Seeking Experience For Future Jobs
  •          Required Community Service Hour Workers
  •          Senior Talent
  •          Voluntary Community Service Workers for School Credits

This amazing use of local talent helps the staff and provides help in the store. Additionally, word of mouth brings in more customers and more staff. It’s a perpetual cycle of continuous help in every direction.

Using the Space

Additionally, these thrift stores are beginning to act like community centers where locals can find resources for food banks, other clothing providers, housing, and even employment within the community. They provide space for outreach services for children, adults, and recovery efforts. These stores work closely with other community centers like the Sullivan Community Space to make a difference in every sector of the community that needs provisions, guidance, and training.

So the next time you go into a thrift store, take a few moments and look around. See how the items inside are saving lives and providing for families. Look at the people who are helping the customers, cleaning the store, and restocking the shelves and notice much they really love their jobs. Finally, find out what the store offers the community beyond a good price. You may be surprised to find a lot more treasure than you bargained for.

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When a couple is heading toward divorce, it doesn’t only affect them, but it has an impact on family members on both sides. If they have children, then a divorce will affect them more than others, and they may seem angry or sad.

If you and your spouse are contemplating divorce, telling your kids can be difficult but it must be done. Use these tips to decide how you will approach the topic of divorce with them.

divorce

Be Age Appropriate

When sitting down with children to tell them about divorce, use age appropriate language and don’t burden them with the reasons behind it. Younger children are not going to understand the reasons behind the decision and their primary concern will be who is going to take care of them.

As children get older, they will understand more, so it’s important to avoid blame. According to research, three things will help children adjust well to the situation:

  • A stable relationship with both parents, if the circumstances make it possible.
  • The reliable presence of both parents in their lives.
  • Minimizing their exposure to conflicts.

Don’t Assign Blame

Even though it could be difficult to do, try not to assign blame for the divorce on the other parent. The goal shouldn’t be to make children decide who is the better parent but to reassure them that both parents will still be in their lives.

Also, emphasize that the divorce isn’t their fault. Some kids will assume it was something they did wrong to cause the split, so they may feel guilty. However, both parents should make sure their kids know they are not to blame for the marriage splitting up.

Plan the Conversation

It is ideal for both parents to be present for telling children about divorce and for both to reassure them of their safety and security. Plan what to tell them, how to tell them, and don’t make them choose between you.

Even though divorces can be very emotional, and spouses can be angry with each other, their goal should be to try to do what’s best for their children. When a spouse is moving out of the home, speak to family law firms, like CLW lawyers, about temporary custody arrangements before the talk.

Part of providing a stable foundation is letting children know where they are going to live and that both parents will still be in their lives.

Expect Strong Reactions

A child’s reaction to a divorce may take you by surprise, but if you prepare for them, then they can be better handled. A child’s reaction will depend on their age. Very young children may seem sad but almost unaware of what is happening because they don’t understand the situation.

Some young children will be insecure, they may blame themselves, and kids who are older may be angry. By preparing for the conversation, you can address their concerns thoughtfully, and reassure them that everything will be okay.

The most important aspect of a divorce may be reassuring your children that they will be taken care of, both parents still love them, and to ensure their safety. The best way to address the situation is by being as honest as possible with your kids.

Work together and plan the conservation, so both you and your soon-to-be ex-spouse can prepare your children for the changes in their lives.

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It’s no surprise to find that industrial equipment can come with a hefty price tag. Buying new equipment may not readily fit into your budget. If you are looking to replace a single piece or a few pieces of equipment, you don’t want to spend more money than your budget allows. Buying industrial equipment at an auction is a great option and you may find that it will save you both money and time. Here are five reasons why industrial equipment auctions will help you save time and money.

Stretch Your Equipment Budget

One of the best things about buying industrial equipment through the use of auction listings is that it can be a much more affordable option than walking into a store to make a purchase. If you are on a tight budget or looking to stretch your equipment budget, an auction provides the opportunity to do just that. You get quality equipment at a price that falls within your budget. You’ll probably spend less from your budget than you had anticipated.

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Professional Service

If you are familiar with auctions, you know what to expect. The staff is generally professional, and the process is pretty predictable. You avoid dealing with individual sellers, the risk of potentially fraudulent transactions, or encountering sellers who lack an understanding of the buyers’ needs. There is no aggressive or hard sales push, or haggling to make a purchase. You know the exact item that you need for your business, and the auctioneer organizes the auction and manages the bidding and sale process with very minimal interference.

Convenient Location

With an industrial equipment auction, you don’t have to waste time shopping around for the particular item that you are interested. You know exactly where the auction will take place and the items up for bid. Equipment yards are sometimes located in an area where access and transport is easy, such as near major highways and shipping ports. This means that you may save money on gas and on the time it would take to transport the equipment.

Great Value

One of the many advantages of an industrial equipment auction is the money that you can save by not buying a brand-new equipment and still get a great piece of equipment. Buying used industrial equipment lowers the purchase price and depreciation is not a huge factor either. Unlike a new equipment that depreciates significantly the minute it leaves the store, with used equipment you avoid that initial depreciation. The biggest benefit is that by purchasing used equipment at an auction you get several years of reliable service at a discount.

Inspect Equipment in Person

Many equipment auctions provide buyers the opportunity to preview the equipment. During this time, you’ll get the opportunity to see the equipment and perform a test and inspection in person. There may also be the chance of viewing an inspection report if one is available. You can learn about and know exactly the kind of product you’ll receive if you win. You’ll walk away not having to pay someone else for any inspection of the equipment. What you pay for is what you’ll get.

Industrial equipment auctions are a great way to save time and money. They offer something different from the everyday retail store shopping. You get great value in an equipment at a discounted price. It’s a one stop shop for your equipment needs and you get great professional service from auctioneers.

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For an artist, their portfolio is everything. It gives them the ability to showcase their body of work and gives the viewers an idea of their artistic range. In the art world, first impressions are everything; the right piece can sometimes elevate an artist into stardom. It’s an industry where you’re only as good as your last piece. Artists are constantly pouring their heart and soul into the canvas in hopes of achieving greatness and one day be mentioned alongside greats such as Warhol, Dali, or Pablo Picasso.

Nowadays, most mainstream artists have switched to a digital or online art portfolio to showcase their work; this increases their visibility and provides the audience a convenient way to view their work. The internet is the greatest tool that an artist can have. Their career relies on their body of work, but also on the amount of exposure they have. You can be the greatest artist on the planet, but if no one has ever heard of you, none of that matters.

As an artist, you need to stay relevant for your reputation and for your livelihood. You need to give the audience a platform to view your work. It can also be a convenient tool for an artist who is trying to get their work into a gallery; often times, galleries want to see your complete body of work. An online portfolio makes that a lot easier than having to haul around a bulky portfolio book. This also helps the curator pick whichever pieces will complement the showing and ensure your opening is well received.

Imagine if artists seventy years ago had the same technology and telecommunication we have today. A lot has changed in the past hundred years. Here’s an example. Let’s say it’s 1922 and you’re the most brilliant artist in the world, but you happen to be living in the Appalachian Mountains. Trying to get noticed by a gallery owner or to receive any sort of recognition would be nearly impossible, unless they were to physically travel to you or vice versa. Art has been around longer than the internet, but creating an online portfolio will broaden your reputation and expose you to new audiences who are completely unfamiliar with your work.

Here Are 5 Artists Who Could Have Greatly Benefited from Having the Internet

Van Gogh

Vincent Van Gogh is arguably one of the most influential impressionist painters who has ever lived, sadly most of his work didn’t start to gain appreciation until after his death. Van Gogh is probably best remembered for cutting off his own ear. He endured bouts of mental illness, which caused him to be institutionalized a number of times in his life, until his death at age 37. If Van Gogh had the exposure of the internet, he may have been able to find the recognition he was looking for.

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Monet

Another impressionist who never received the success he desired is Claude Monet. Monet is now regarded as one of the greatest painters of all time, but in his lifetime his work was often rejected. He was never quite able to properly connect with his audience, and it wasn’t until he was in his 40s that his work started to garner more appreciation. If Monet had the internet he would have been able to connect to a wider audience and ignite the Post Impressionism Movement.

Da Vinci

Leonardo Da Vinci is considered to be one of the most brilliant minds that ever lived; he was a painter, inventor, and sculptor that mastered architecture, sciences, astronomy, and literature, a true renaissance man. He was able to accomplish more 500 years ago than most modern scientists can accomplish in a lifetime. If Da Vinci had a way to digitally showcase his work, it would drastically alter history as we know it. This is a guy who invented everything from crossbows to parachutes, he even tried to design his own flying machine. If he had been able to successfully introduce the world to flight, that would have changed everything we knew about aviation.

Warhol

Andy Warhol is an artist that will forever be embedded in the fabric of our culture; he’s famous for inspiring the Pop Art Movement. His art has inspired not only artists, but musicians, directors, and almost anyone who strives for creativity. Sadly, he died right before the big internet bubble broke. He worshipped the “celebrity” lifestyle and relished any attention the media would give. If alive today, Andy would have used the internet to help market his work, and push the envelope.

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The introduction and success of the ibogaine treatment for heroin addiction has resulted in the construction of numerous ibogaine therapy centers around the world.

These centers offer a holistic opiate addiction treatment to addicts which includes helping the patient recover socially, mentally and physically.

This article takes a closer look at some of the treatment as well as some of the centers offering addiction treatment.

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Ibogaine Addiction Treatment

Heroin addiction can be treated using ibogaine treatment. This special treatment focuses on your mind and body for holistic recovery.

Ibogaine is an alkaloid that occurs naturally and can be found from the bark of a root from the iboga plant found in Africa’s rainforest. The treatment incorporating this substance has gained global recognition due to its high rate of success.

The therapy works by interrupting opioid addictions such as heroin and thereby eliminating withdrawal symptoms which make up the biggest part of relapses among recovering addicts.

 

How the Ibogaine Treatment Works

Heroin takes over receptors in the brain and after some time, they get used to the drug. If they lack the usual dosage, the receptors fail to function and hence you start craving for the drug leading to addiction.

After starting on the ibogaine treatment, the active substance in the ibogaine binds with the receptors, knocking off the heroin. After it binds to the receptors, the alkaloid resets the brain to its initial state, hence eliminating withdrawals.

At this point, it’s worth noting that although the treatment is painless and effective, this drug detoxification treatment is not suitable for everyone. Therefore, you’ll have to go through a medical screening process to ensure that you have no liver, lung or heart diseases.

What is the Duration of the Treatment?

Traditional rehabilitation takes months to rehabilitate an addict and sometimes with no success. In addition, to the time you’ll invest in the rehab, you also have to factor the expensive costs of the treatment.

On the other hand, ibogaine takes up to three days for full recovery. After the addict found a new drive and new sense of purpose, they can continue with their usual activities.

Ibogaine Therapy Centers

Ibogaine therapy centers exist in a number of countries. However, there’re no such centers in the U.S. because ibogaine treatment is not legal. Centers outside America include:

Envision Recovery

This organization has a number of centers around the world including, Costa Rica, Prague, Nepal, Thailand and The Bahamas. The centers mainly focus on opioid addictions although they deal with other psychosomatic health conditions.

They include PTSD and depression and on top of that, they also offer introspective self-development sessions to promote personal growth.

Clear Sky Recovery

This is a residential and medically-based clinical facility offering ibogaine treatment and drug detox and it is located in Cancun, Mexico.

This facility is located along the shores of the Women’s Island, Punta Sam resort in Cancun. They offer detoxification from various opioids such as methadone, buprenorphine, OxyContin, heroin and other stimulants such as alcohol, methamphetamine and cocaine.

In Summary

Addiction is not the end of life. You can recover from any addiction as long as you have the willpower and focus to accomplish your goal. With the above information, you are in a better place when it comes to ibogaine treatment and where you can find it.

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Leaving Your pet for the Weekend

A Part Of The Family

Your pet is more than just a furry creature that eats up as much as your teenaged son. They’re a close part of the family. For some, they’re basically their children. As such, when you have to leave the house for an extended period, leaving them behind can be a cause of great concern and worry. It doesn’t have to be that way. Instead of hiring a dog sitter or asking a friend to stop by the house every now and then, you should consider taking your dog to a boarding home. The staff at these pet boarding homes are usually trained to deal with medical emergencies that may arise which can’t be duplicated with a sitter or friend unless they happen to also be veterinarians. They’re also supervised for most, if not all, of the day. This is different than a sitter or friend who may only check on your pet for a few hours, and then be on their way.

Choosing the right boarding home can be difficult, however. After all, you want to make sure that they are getting daily pet care. Following these suggestions may be able to help you find the boarding home that’s perfect for your pet.


1. Know Your Pet’s Needs

The first aspect you need to consider is the needs of your pet. Do they have medications they need to take? Are they prone to illnesses or injuries? If that’s the case, you may want to find boarding homes that are situated close to your veterinarian’s office in the event that something happens. While most boarding homes have a trained member of staff that can take care of injuries, for your own peace of mind, it may be best to find one that is close to the vet office just in case.

2. Read Reviews

Either through word-of-mouth from your friends who are also pet owners or by looking online, you should research the boarding home you’re thinking of taking your pet to and lodging there. These reviews can give you insight as to the conditions of the home. Cleanliness may be important to you, so if you see a review stating that the home was dirty or not that sanitary, it may be one you can cross off your list. You may want to also consider the friendliness of the staff. Pets like to play, and you don’t want a place that’ll keep them cooped up in a pen all day.

3. Prepare Your Pet

After you’ve selected your kennel, you’ll want to make sure your pet is prepared. This can ease the process. Bring along a toy or blanket that they spend a lot of time with at home to make them more comfortable in the kennel or dog boarding facility. Also, make sure that you give the staff detailed instructions on how to give medication to your pet. By working together, you can be sure your pet is happy.

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We are all told about reasons why we should smile more; however, many of us also struggle with self-esteem issues that can manifest into thoughts that can impact our day to day life. Fear not, however, as low self-esteem can be addressed and managed effectively through some simple lifestyle changes that can see you get back to your best self. You will soon realize there is plenty to smile about; be confident in who you are and what you do by understanding that a simple exercise regime and a smile is all you need.

A New Exercise Regime, A New You

When working out the best exercise regime for you, a simple routine that is easy to implement and even easier to stick to is a great place to start. If you have little experience with an exercise regime, start small and work your way up. You could attend a few classes near you and meet new friends, or insteadjoin your local gym and fit in regular solo gym sessions to your weekly schedule.

The benefits of exercising are something we are all familiar with; there is a boost in your happiness due to the release of endorphins after we exercise, and exercise also results in an increase in our overall productiveness. The social aspect of exercising can be a great way to meet new people with similar interests. When we exercise we feel we have achieved more with our day; it makes us more focused, and regular exercise helps us sleep better due to being physically tired as well as mentally tired, which is certainly a bonus. Sleeping better has a domino effect on how we function, meaning the benefits of this new regime will be noticeable pretty much overnight.

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The benefits of a smile

Smiling is such a simple way that you can boost your happiness. It may surprise you to learn that there are multiple proven benefitsto smiling, including an improved mood, a lower blood pressure, stress relief and pain relief. You can also better your relationships with a strong and confident smile, as we appear happier,more attractive, intelligent and trustworthy when we smile.

Smiling can be encompassed into improving your self-esteem and confidence as you have to be confident with your teethto smile. Finding trustworthy dental surgeries can make sure attain a perfect smile, through procedures that can give you a natural, beautiful smile. A healthy smile that leaves you comfortable and confident is the best way to kick-start your goals and boost your self-esteem.

If you feel your self-esteem is in need of a reboot, consider how you can get back on track by putting yourself first. Exercise regularly, but at a pace you feel confident with, and you will soon see an improvement in how you feel about yourself. The next step is sorting your perfect smile, so you can be confident every time you smile. It is easy to feel like yourself again, and through improving the look and health of your teeth and gums, you will be well on your way to becoming the best version of yourself for years to come.

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It can become extremely easy to turn a blind eye when regarding our own living quarters. Our homes can become so mundane its décor and color scheme doesn’t register, and so we fail to see its potential. There can be many benefits to redecorating your home, though. In fact, it can be incredibly therapeutic for those who are going large life changes.

Here are five reason to redecorate your home and get a new lease of life from your property.

As A Treat

Life has many ups and downs, and there will probably be a time when you go through a bad patch. What happened, or is happening, doesn’t matter. Instead, channel your energy in changing your décor so that you can have a fresh start or something to keep you occupied.

For a simple change, paint the walls a brand new color. You can choose something daring, and if it does not work out, paint it again. Keep going until you find perfection. If you are unable to paint yourself, though, be sure to hire the services of a professional painter with design eye. By doing so, you can have a professional and luxurious finish, and the professional can select colors and shades to match your personality and overall décor.

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Incorporate Your Own Style

Often when you move into a new place, it will be the last owner’s style and taste that you see everywhere. If not, then it might be that everything was painted a neutral color to make it easier to sell. Whichever way it is, the likelihood is that it won’t be to your own personal taste. Therefore, you will want to redecorate when you are settled in to really make the place your own.

You can choose all kinds of ways to do this, such as having feature walls, or refreshing the walls with a fresh coat of paint. You might remove wallpaper or change the floor coverings. Once you have done all of this, you will feel much more at home. Don’t worry if the redecorating is something that has to take place over an extended period of time; the important thing is to get it just right.

Moving On

You may not be moving into a new property, but are insteadmoving out. If this is the case, then you might choose to cover up all of your own personaldécor with something neutral. As mentioned above, this can help to sell your property faster, and increase your curb appeal. If you rent and have decorated during your time in the property, then your rental agreement may well state that you need to put everything back as it was when you moved in. This could extend to repainting the walls, for example. Even though this might be something you would rather not do, if you want to get your security deposit back, then you may just need to do it anyway. The better the professional,the better the finish on the job, and the better everything will look.

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Having Children

It could be that when you moved into the property you were single or perhaps a couple. As time goes on, this can change, and at some point you might even have children to look after. If you do, then you may wish to redecorate at least part of your home to accommodate them. The children’s nursery or bedroom is one place that may require an update – you might want to change the colors so that it suits their personalities or even add some funky wallpaper with their favorite cartoon characters.

Not only that, but other areas of the home may also need to be changedto make them more family friendly. Furniture with sharp edges may not be safe for a small child, for example, and that could mean changing it for something else.

Changing Fashions

The styles of interior design will change over time, and what was fashionable when you moved into the property, or the last time you redecorated, may not be so fashionable any longer. Therefore, you might simply want to update your surroundings so that it feels fresh and modern.

To start with, take a look at some interior design magazines and websites to get a feel for what is in at the moment. Remember, though, that fashions can change quickly, so only do what you feel you want to, rather than what the fashion tells you. It might be that a year further on, and those looks and styles look dated once again.

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Living sustainably is not only the right thing to do for our environment, but it is also the smart thing to do overall. A more sustainable life is healthier for you and the world, and it will start saving you money down the road.

The same can be said for businesses. Many of the changes you make at home to be environmentally-friendly can also be done at the office. Plus, all the benefits you see and feel at home will also transfer into the corporate world, and then some.

Sustainable businesses will notice an improvement on their bottom line, be looked at as a leader in the push to be more environmentally-friendly, and likely see an increase in customer and clientele. Many people in the public will favor companies that work to be more sustainable than others because being environmentally-friendly becomes more important every day.

Don’t think that making a business sustainable has to be difficult. In fact, with the COMMERCIALCafé sustainability report recently released, we can see more states across the country making the switch.

Implement some of the following smart changes to your business to become more sustainable every day.

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Start With Office Supplies

Take a look at your supply cupboard or closet in the office. How many pens, pencils, and other stationery items are lying around, and how many are likely missing? Every day people lose their pens and go to the stationary room to grab another one. All that plastic turns into waste.

Instead, invest in reusable stationary supplies. Reusable pens allow you to refill their ink when they run out. Instead of throwing away old pens, refill them and continue. You’ll notice it will save you money in the long run.

Review Your Procurement Policies

If you outsource many of your supplies, review your procurement policies. Look to see what your supply company is like and what their stance is on being economically-friendly. You could make a significant adjustment in your sustainability plan by merely making your procurement policy reflects your environmental standards. Go with suppliers that recycle, work towards being energy-efficient and lower their carbon footprint, and refrain from using toxic substances.

Green Web Hosting

To keep all of the servers running for businesses across the country, it requires a significant amount of power. All of that power needed will continue to damage our environment. However, relies on having the serves operating at all times. Instead, make it a part of your company’s policy that you utilize green web hosting.

Green web hosting ensures that the environmental impact is considered when powering your server. The hosting company will utilize environmentally-friendly and renewable power sources. You’ll also find that this option will save you money in the long run as well.

Become Energy Efficient

Your company itself can work towards being more energy efficient as well. There are many easy ways to make the switch. First, simply turning off the lights in rooms no one is using will conserve energy. For areas that do not get used very often, install motion sensors for the lights. When no one is around, they eventually turn the lights off.

You can also change out all of the existing light bulbs with LED ones. LED bulbs are highly efficient and use incredibly less power than other bulbs on the market. Not only that, you will see savings on the utility bills for the company.

 

Turning green doesn’t have to be hard. With small, steady steps, you’ll change your business to be more sustainable every day.

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Human leukocyte antigen G, or HLA-G, is a protein from our main histocompatibility system. The histocompatibility system is responsible for identifying an invading organism and distinguishing self and non-self antigens. In this way, it is involved in the immune response.

In the past two decades, much research has been oriented towards understanding HLA-G behavior. Positive results are predicting a vast number of potential benefits in different therapies and treatments.

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HLA-G’s Involvement in Metabolic Networks

There are many isoforms of HLA-G that are part of the membranes of cells, such as the cytotrophoblast cells, fetal endothelial cells, amnios epithelial cells, and others (HLA-G1, HLA-G2, HLA-G3, and HLA-G4). There are three soluble isoforms of HLA-G (HLA-G5, HLA-G6, HLA-G7) that are present in the amniotic fluid, the umbilical cord, and the maternal peripheral blood (1). There is also evidence of transcription of HLA-G genes in some T and B cells found in the tissues of adults (1).

It has been determined that HLA-G inhibits the activity of cytotoxic T cells and natural killer (NK) cells of the immune system. In NK cell inhibition, HLA-G directly affects NK cytolytic activity by interacting with their receptors or indirectly, modulating their behaviour by interacting with the HLA-E receptors. HLA-E is another antigen that plays a pivotal role in cell recognition by NK cells (3). Modern protein purification techniques have proven that HLA-G is highly expressed in different malignancies and that there is a correlation between both antigens with many tumor metastasis (3). Evidence includes the fact that cytotoxic T cells and NK cells attack tumors. The transcription of HLA-G inhibits their activity and this consequently favors cancer progression.

The soluble isoforms of HLA-G may trigger the apoptosis of the CD8+ cells, and antigen-presenting cells expressing HLA-G can interrupt the proliferation of the CD4+ cells (2). HLA-G is also expressed by the cells of the cytotrophoblast during pregnancy and plays a crucial part in the protection of the fetus from NK and cytotoxic T cells (4). Scientists have proposed that the expression of HLA-G in macrophages is related to viral infection, and that this is one of the mechanisms utilized by the cytomegalovirus to break into the host and alter the immune response (5).

Potential Benefits of HLA-G

Further research is being done to fully understand the behavior of HLA-G and its role within complex metabolic pathways. However, it is already clear that its expression in the prognosis of some cancers is of high clinical value (6).

As a first step, gene therapy could be a useful technique for suppressing HLA-G expression in some tumors. More strategies need to be designed for inhibiting HLA-G expression in cancer immunotherapies (1). On the other hand, HLA-G can contribute to reducing the risk of transplant rejection (7). Recents findings have suggested that synthetic HLG-A proteins could be used in transplantation therapies to bring about benefits for the patients, lowering the required levels of immunosuppressive drugs and favoring tolerance.

These are just some of many more studies on HLA-G that are anticipating promissory results.

SOURCES:

Alegre, E, et al. Some Basic Aspects of HLA-G Biology. J Immunol Res. 2014: 657625. Published online 2014 Apr 9. doi:  10.1155/2014/657625

Rouas-Freiss N, et al. The Dual Role of HLA-G in Cancer. J Immunol Res. 2014: 359748. Published online 2014 Mar 31. doi:  10.1155/2014/359748

Guo, Z, et al. Predictive value of HLA-G and HLA-E in the prognosis of colorectal cancer patients. Cell Immunol. 2015 Jan;293(1):10-6. doi: 10.1016/j.cellimm.2014.10.003. Epub 2014 Oct 28.

Zidi I, Amor B. Nanoparticles targeting HLA-G for gene therapy in cancer. Med Oncol. 2012 Jun;29(2):1384-90. doi: 10.1007/s12032-011-9942-8. Epub 2011 Apr 17.

Albayati Z, et al. The Influence of Cytomegalovirus on Expression of HLA-G and its Ligand KIR2DL4 by Human Peripheral Blood Leucocyte Subsets. Scand J Immunol. 2017 Nov;86(5):396-407. doi: 10.1111/sji.12594. Epub 2017 Sep 19.

Samadi R, et al.  Clinical Value of Human Leucocyte Antigen G (HLA-G) Expression in the Prognosis of Colorectal Cancer. Published Online: March 26, 2017. DOI: 10.5812/ ijcm.9346

  1. Le Maoult J. Synthetic HLA-G proteins for therapeutic use in transplantation. FASEB J. 2013 Sep; 27(9): 3643–3651. doi:  10.1096/fj.13-228247

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Like anyone other kind of skilled worker, roofers encounter competition in their hometowns. And like most other business owners, roofers have to be good at sales. How can you outsell the competition and take your roofing business to great heights? It’s a lot easier when you take these four strategies to heart.

  1. Create relationships with other small business owners.

From material suppliers to contractors, networking is very important to a roofer. After all, it’s much easier to navigate the business landscape when you have allies to point you in the right direction. From where to advertise locally to employee recommendations, staying plugged into the scene can get you far.

Most of all, you want them to recommend you to their customers. If your buddy in HVAC is with a homeowner who needs a leak in their roof fixed, you want them to pass your number along, and vice versa.

  1. Make customer service a priority.

The quality of the work you do is most important. However, you may not even get to this step if you don’t put enough emphasis on customer service. When a potential customer calls, they want someone to answer the phone, be personable, and be able to answer their questions.

If you don’t have customer service covered, know that another roofer will. Customers are going to choose the roofing company that makes them feel like they’re making a good decision, and being highly responsive and knowledgeable is the way to accomplish that.

  1. Stay legal.

One of the best things you can advertise is how solid and compliant your business is. Shady contractors are unfortunately everywhere, and letting customers know right out of the gate that you’re good to go on any required permits and licenses is a solid start.

While you’re at it, flaunt your insurance. Everyone knows that roofing is a dangerous job, and roofers that are covered inspire more confidence. Checking out roofing insurance at Next-insurance.com is a quick, easy way to get started.

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  1. Identify what stands out about your business.

Good contacts, customer service, and compliance are all fantastic qualities. Still, there may be a competitor who hits those marks as well. Your final strategy is to define what it is about your company that shows you’re a cut above.

This can be something as simple as what materials you use. Are you using innovative new shingles that can save customers money on their energy bills? Put that front and center. Are you using nontoxic insulation? That’s attractive to many homeowners. If you can’t figure it out, share photos of your best work. Provide proof that not only are you customer-focused, but people are already hiring you because of your quality work.

There are all kinds of marketing tricks to try, from free estimates and discounts, to a great website. But you can separate yourself from the competition easily when you connect with other contractors, sharpen your customer service skills, and proudly display your credentials. From there, you’re free to get down to business and do the great work that will skyrocket your reputation.

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Negligence cannot be used as defense in a court of law. If you’re thinking that you could win any case because of your negligence, you’re misinformed. You need to stay safe at all times in order to smoothly battle it out in court. As a driver employed by a company, you may cause an accident and may be held liable. So, you need to know under what circumstances you’ll be held liable. Below are  cases in which you can be held liable in a civil suit.

1) If You Were Drank or Under the Influence of Drugs at the Time of the Accident

Drinking or use of any other drug while driving is prohibited in most countries. If you were drank or using any other drug while driving, the court will render their verdict stating that you’re liable. Therefore, it is advisable not to drink while driving or drink hours before you start driving. It will help you stay sober.

2) If You Were Over Speeding At the Time of the Accident

There is always a limit accepted by the authorities. Always try to drive within the limit accepted to stay out of trouble. Failure to drive within the accepted speed limit will lead to you being liable and some times may suffer arrest. For instance, if there’s a road sign at a certain point stating that you should drive at a certain speed, please comply. It will not only help reduce the cases of accidents, but it will also prevent you from facing charges.

3) Negligently Changing Lanes

This kind of behavior is common in the cities and towns. Car drivers will want to overtake unnecessarily even when they shouldn’t. It is important to note that when you drive into another lane and cause an accident, you will be liable and face charges. The rule states that you should keep left unless overtaking, but you shouldn’t use that as an excuse. Overtake only when it’s necessary. When it’s not, kindly stay on your lane. After all why the hurry? All the same, when you’re involved in such, you can get the help of a trucking accident lawyer.

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4) You Were Sleepy or Fatigued

If you are employed by any company, you should agree with your employers on the number of hours you’re supposed to drive. If you drive for too many hours, you may feel sleepy or fatigued which can lead to an accident. If you agree with your employer on the number of hours you should be driving, you’re not likely to cause accidents because of sleepiness or fatigue.

5) You Have No Driving License

Whenever you want to drive or be a driver, the first thing you should think of having is your driver’s license. In fact, if you don’t have a drivers’ license, you shouldn’t even drive because you will have trouble with the traffic police every time you get involved in an accident.

6) Truck Was Overloaded

You shouldn’t always agree that your truck be overloaded because at one point you’re going to be answerable to the traffic police. So, to stay safe, you need to pack or load your truck with the required number of stacks.

Final Thoughts

Don’t be negligent about some of these rules. You may face charges that may cost you. Always follow the rules and avoid falling into problems with the traffic police.

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In the cut-throat world of digital marketing, your business needs something to stand out from the crowd. The brain forgets 90% of the information we receive after three days. But if that information is presented with images, we remember it 65% of the time.

This means presenting information within images is essential for effective marketing. That is where infographics come in.

Infographics offer an opportunity to go a little deeper. It allows companies to provide a small chunk of information. Just enough to grab the reader’s attention. But not so much as to require more than a brief scan.

This is why more and more companies are turning to an Infographic Design Service to meet their marketing needs. Here are 4 ways that infographics can help your business grow.

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They increase web traffic

Infographics generate web traffic. On average, an infographic shared on social media increases web traffic to your page by 12%. How do I know? I read it in an infographic.

They increase social media reach and engagement

People are more likely to share an infographic than an image or text. Add an embed code to your infographic so viewers can quickly share it on social media. Be sure to include a link to your website and make your company name clearly visible in bold.

Infographics also increase user engagement. A social media post with images receives around 650% more social media engagement than those without.

They are a valuable tool to increase your mailing list

An extensive mailing list is a valuable marketing tool. It allows you to quickly send marketing material to potential clients users that have already expressed an interest in your website.

You can use infographics to quickly broaden your mailing list. By creating a unique landing page for each infographic clickthrough, users will be confronted with a prompt to sign up to receive more infographics like it.

These users are valuable. If a user likes your infographic, they are 67% more likely to be persuaded by your content. Getting these users on your mailing list converts to more sales.

Infographics keep visitors on your page for longer

Most page views last less than a minute. That means you have 60 seconds to show a visitor why they should stick around.

An infographic is an ideal way to do this. It delivers information quickly, allowing readers to extract everything they need to know while skimming through your site.

However, a word of caution. A page laden with heavy images will take longer to load. If your site takes longer than three seconds to load, it could be driving visitors away.

The key is finding a balance between creating informative and striking infographics while maintaining rapid loading speeds.

All of these benefits involve giving your audience the most information in the least possible time. Infographics get to the heart of the matter swiftly, and in a way that will stay with people far longer than text or a simple image will.

When you can quickly demonstrate why people should use your product or services, you get more sales, and ultimately, expand your business. If you aren’t using infographics, you should be!

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There can be times in your life where you hit a low point or a slump and feel like something needs to change. This is a feeling many people will experience and is entirely normal. When you begin to start realizing something has to change, it can be difficult to know where to start and what might make a real difference. It is more than likely you are feeling this way because of your current job. Perhaps it is going nowhere, or you want to do something new that excites you. Either way, the one thing that is guaranteed to open up doors for you is to go back into education and gain a new skill set and a whole load of inspiration to move forward into the great unknown of a new career.

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Getting a good education

Whether you have finished school and gone straight into a job that you no longer enjoy or are older and been in your position for years but want to try something else out, then the answer lies in education. Deciding to study at an institution such as New England College will give you the tools and skill set to begin building a new career for yourself. There is a wide variety of courses offered at NEC, alongside a number of options for courses you can do online. Doing a degree course online is a great way to keep your job and support yourself while also taking the first step towards your new life and job. By opting for an online course rather than a classroom-based degree, you can turn your life around and get that all-important education without having to uproot to a new place or quit your current job and risk not being able to afford the course.

What can a degree do for you?

Of course, if you are seriously beginning to think about getting a degree, it won’t have escaped your attention that this is a very big undertaking and the weight of this decision might be enough to put you off. However, you need to rest assured that the benefits of getting a degree are absolutely worth it. To begin with, graduates are far more likely to be on much higher salaries than those who do not continue into higher education, which means that a degree will improve your job opportunities and quality of life in the long run.

Making the most of it

Sometimes, people will put in all the hard work and long hours of getting a degree and then all they will do afterward is write it down on the same CV they were handing out before. You need to make sure that, instead of this, you are getting the most out of your degree. Make sure you take up any opportunities of internships or apprenticeships your university has to offer and do extra-curricular activities that will look good on future job applications.

A good education can change your whole life for the better, so what are you waiting for?

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Businesses are at risk every day due to the threat of cyber attacks and data hacking. From viruses to ransomware, to your information simply being stolen, there is a lot of harm that can come from any breach. These breaches can occur to any company, though small and medium-sized businesses are statistically hit the hardest. These businesses often don’t have a dedicated IT and security team on hand to optimize their security, and so they are left vulnerable.

Don’t let this deter you, by following this guide you can better secure your business’ data and information today:

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Only Keep Programs You Use

Old programs that are out of date and not used have no place on your servers. Though there is no inherent risk in keeping them, it does offer hackers a backdoor into your security. The reason this can happen is that old programs thataren’t used anymoreare generally not updated. Without the security updates, this can make old programs a risk to your company. Delete and unstill old programs entirely and ensure all your systems, programs, and extensions are updated regularly.

Regularly Scan Your System

A lot can slip past your firewall without you realizing it, which is why going through full system scans can help you to locate viruses and other suspicious files before they become a problem. Commit a full system scan, weed out problematic files, and keep your system secure.

Understand How to Protect Your Cloud Account

Cloud computing has really improved how businesses function and how productive they are. All of your information can be in one place, allowing real-time data sharing amongst your employees. The threat, of course, is that for every employee, there is a chance for a breach upon your data. There are also issues where account holders don’t utilize their account to its fullest, and therefore only actually protect a small amount of their overall data instead of the full breadth of it. That is why you need to follow this guide on Azure security best practices so that you can optimize your cloud’s security and better protect your business’ data.

Train Your Employees on Digital Security

There are many digital security threats that can occur because your employees don’t take their own cybersecurity seriously. For example, having old information and accounts on sites, you don’t use any more is a serious risk. The same can be said of having the same one or two passwords for everything. By hosting workshops to train your employees on how they can better protect themselves online and digitally, you can improve your company’s cybersecurity. The last thing you want is for a virus to be downloaded to your system because an employee accidentally opened a phishingemail.

Don’t underestimate the damage a hack can do to either your company or its reputation. By doing all you can to improve the safety and security of your company, you make yourself less of a target.


Note taking is a must if you want to excel in school, and it can also be a huge help for many businesspeople. You may never have used a voice recorder in the past, but you would likely be surprised how useful they truly are should you invest in one and put it to regular use.

In general, for most purposes, you can take better notes with a voice recorder, provided it’s a high quality device and you use it correctly. But you’ll find that note taking in the strict sense is only one of many possible uses for this kind of machine.

Here are 10 ideas on how you might be able to use a digital voice recorder on a regular basis to make your life easier:

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1. Take Notes In School

We mention the most obvious, and perhaps most common, use of a voice recorder device first: simple note taking by students. Why use a recorder? Because it’s faster than writing it out by hand, you might lose or misplace the page if you write it on paper, and quite frankly, it saves a tree.

A high-end voice recorder has a lot of storage space – much more than your cell phone. And it will get a much higher quality of sound than your cell phone too. Plus, it’s easy to listen to your notes anywhere, anytime without fumbling through a bulky notebook.

2. Capture “Passing” Ideas

We’ve all experienced the pain of having forgotten that great idea that was passing through our heads for a moment but then it was gone forever. A voice recorder at your side can prevent that from ever happening again.

Artists, students, businesspeople, home renovators, and anyone who has any kind of passion or project they are working on long term in life – or even temporarily, will find many instances where “idea capturing” is a huge help. You can’t always have a pen and paper ready nor always be by your computer – but a pocket can always be filled with a compact voice recorder!

3. Business & Professional Use

Business plans and schedules are conveniently “jotted down” on an audio recorder, and what better place to sum up the results of a business meeting or a sales interaction with a client?

Also, many doctors, lawyers, investigators, and forensics experts use voice recorders regularly when they meet with clients or while they’re on the scene to ensure they remember things exactly as they were said or as they appeared.

4. Transcriptions

Voice recorders are obviously indispensable to those who transcribe audio content into text. Given sufficient storage space, whole conversations or speeches can be conveniently and accurately transcribed by this method by a professional in the field.

Additionally, translators can base their translations on the actual voice recordings of native speakers, and language research experts can do the same.

5. Improve Speaking/Listening Skills

To really become aware of how you sound to other people, it’s important to record yourself and then be able to quickly play back each sentence or phrase. Then you can do another corrective recording, and another, and another – until you’re satisfied with the results.

If you’re learning a foreign language, you can record native speakers during a conversation (let them know they’re being recorded ahead of time and get permission!) and then keep listening to and playing back the content later on till you recognize the sounds and meanings with ease. This can also help you learn good native-style pronunciation.

6. Make a Voice-over Portfolio

Those who make a living by using their voice need to get serious about perfecting their pronunciation and tone. A voice recorder is the perfect practice device for that purpose. But it’s also a great place to store 5 to 10 of your best voice-over productions as samples for your prospective employers/clients.

7. Work on an Audio Book

You don’t need the most advanced equipment and a fortune to spend on electronics to get started making audio books.

You can begin by making them off of a voice recorder and letting friends and family listen to them and give you feedback. Then, you can transfer content from voice recorder to digital files and self-publish an audiobook online!

8. Create Audio Ads & Podcasts

Along with the right software for digitizing audio content, improving it, and editing it, you can create high-quality podcasts and audio ads for Youtube or other popular social media sites. With the right kind of voice recorder, this king of goal is well within reach of the average person.

If you have an online business or online following, regardless of what interest area it’s in, there’s a place for giving explanations or making audio announcements online. It’s not just for big businesses anymore.

9. Karaoke Music

If you love to sing karaoke but often find the music for some of your favorite songs isn’t on the machine – then consider recording it on a voice recorder device that can connect to speakers and provide the background music you need to sound your best!

Never again will you have to come to a party unprepared. Check out the specs of the voice recorder ahead of time and see if you need any accompanying software, but once you have it set up, it will revolutionize your karaoke performances.

10. Make Your Own Ringtones

Depending on what kind of cell phone you have, it’s possible to record unique sounds on your voice recorder to upload onto your phone and use as ringtone options.

Maybe you want to record yourself singing in the shower – or your spouse doing so; record a dorm room quartet for use as a wake-up alarm at college; or create a ringtone based on your own or a friend’s musical talents? A voice recorder will make it fun and practical at the same time.

We cannot hope to give an exhaustive list of the possible uses of a digital voice recorder, but these 10 rank among the most common, most important, or most fun ways to use this very versatile, very helpful little device!

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The Human Resources department is often overlooked as one of the most important aspects of a business. After all, it’s the employees that keep the company moving forward. Ensuring that employees feel appreciated and cared for will improve their productivity and the business’s bottom line.

When it comes to both the short and long-term tasks of your HR department, there are a few tasks that stand above the rest in terms of prioritization. Here are the five things your HR department should be prioritizing (that they probably aren’t).

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Streamlining Processes

Streamlining processes through the implementation of technology and automation is something that often gets put on the back burner. The research phase for these processes can be extensive, and HR professionals often worry that they’ll work themselves out of a job. However, many of the streamlined processes will free up time for HR professionals to handle other aspects of the job, rather than getting caught up in the day-to-day work.

There are various platforms available to help streamline processes. Humanity is a scheduling platform that empowers employees to manage their own schedules while using analytics to assist with the scheduling process. JazzHR is an online applicant tracking system that streamlines the hiring process, from candidate applications to onboarding. HR should be highlighting these applications to help improve the company’s efficiency.

Developing an HR Strategy

Believe it or not, there are a lot of organizations that don’t have a planned out HR strategy. To ensure cohesion between the needs of the business and the deliverables of the HR department, the members of said department should be working diligently to create a strong HR strategy.

For an HR strategy to be effective, it should outline important business processes that will be overseen by the HR department, as well as KPIs to measure their effectiveness. For example, the employee performance review protocol would be mentioned in this strategy, as well as measurements for success, and compensation. This document would also outline the hierarchy of the organization and the reporting structure.

Sharing the Burden

Your HR department should not be the primary point of contact for managing your employees on a day-to-day basis. Rather, they should be the foundation and support for the managers of your organization as they manage their subordinates. In many cases, especially in smaller or startup businesses, the HR staff members take on a large part of the management process.

Ensuring the proper chain of command is in place (often outlined in the aforementioned HR strategy document) ensures that the workload is divided accordingly and expectations are managed at all levels.

Connecting on a Human Level

HR represents an important connection between the business and its people. To be able to feel confident that employees will bring forth their concerns and pay attention to policy, it’s essential that HR professionals take time to connect on a human level.

There are many ways that an HR professional can connect. Having strong communication skills is of the utmost importance while maintaining an aura of authenticity and trustworthiness will assist in rapport building efforts. Getting on the ground level and having an open door policy is also key.

Keeping Policies Aligned with Social Needs

Society is evolving rapidly, and the past few years have brought to light a lot of issues regarding policies that keep employees happy and safe. It’s time for HR professionals to ensure that the company is aligned with societal and cultural values by implementing strong policies regarding sexual harassment, as well as adding practices to encourage diversity and inclusion.

By keeping policies up to date and relevant, you reduce the risk of a costly, damaging scandal within the organization.

Ultimately, it’s important to make sure that your HR department is taking a high-level approach to the running of the organization, rather than getting caught up in the day-to-day work. By doing so, you’ll ensure that your company’s greatest asset is protected and nurtured.


Entrepreneurs should never discount the importance of human interaction when it comes to making a sale. Despite the many technological advancements of the past twenty years, it’s unwise to rely solely on automated programs generate leads and make sales. Instead, progressive business owners should look for smart ways to integrate tools like chatbots into their customer-service strategy. To that end, here are three tips to deploy chatbots to their maximum effect –– while also avoiding some of the pitfalls normally associated with the technology:

Engaging with Visitors After Hours

A well-maintained professional website can be the greatest asset a modern business has at its disposal. And one of the main benefits websites and blog posts offer is the potential to draw in leads at any time. What’s more, chatbots will allow your business to engage with visitors outside of “normal” hours. By enabling automatic responses to common queries after hours, you can respond to potential customers immediately and let them know you’re going to address their issue. Establishing trust this early on is critical to building a successful relationship with a potential customer.

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Leverage Essential Data

Monitoring your chatbots’ interactions with visitors is a tremendous way to pool transaction-related data. People have no problem speaking candidly with chatbots, and, as such, you can use those transcripts to develop in-depth client profiles. With chatbots you can identify common issues and also keep track of your ecommerce store’s inventory.

Streamline Sales Interactions

While valuable, chatbots are not without their foibles. The key to achieving success with a chatbots, then, is to understand their limitations. It’s vital to recognize which queries your chatbot can and can’t handle. Don’t expect to program a chatbot with the ability to answer every question about your online store or specific products. That’s where your sales professionals can excel. The best chatbots are upfront with visitors when they don’t know how to solve a problem. When a chatbot can no longer help, it’s time to let one of your team members take over. Contrary to popular belief, this isn’t a bad thing. After all, if your chatbot correctly identifies a qualified lead and passes them off to your sales team, the interaction is already a success.

The Bottom Line

Whether your business manufactures intricate lab equipment like lithium heparin tubes, or everyday office supplies, well-constructed chatbots can help consolidate your sales process and improve lead engagement. Just remember to utilize chatbots with caution. Though they provide massive benefits when built properly, poorly designed chatbots can have a profound, negative effect on your customer service. This mostly occurs when programmers try to do too much with their automated features. Never forget that chatbots are meant to supplement your employees’ efforts –– not replace them entirely.

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For women, that dreaded time of the month can be uncomfortable and painful anyway, without being given the wrong information. Even so, there are so many myths about periods that get passed down from generation to generation or are perpetuated online. Here are some of the most popular ones:

1. You are more likely to get attacked by a shark if you are on your period

This one is one of the more common old wives tales circulating periods. If you live near a beach it may be a concern, but unless you are going on holiday somewhere there are likely to be sharks it will probably not come up. There is literally no data to support the idea that sharks are more likely to attack when someone has their period.

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Photo source: Medical Daily

2. Women who are on their period are “unclean” and will contaminate food

This is widely believed in countries like India, but yet again there is no evidence to support this. As long as standard hand hygiene is practised there is no reason women who are menstruating cannot prepare food.

3. Showering while you are on your period can cause infertility

This may sound a bit crazy, but it is widely believed in Afghanistan that if you shower while you are menstruating this will make you infertile. Unfortunately for Afghanistan women not showering during menstruation is a pretty bad idea. It can lead to all sorts of infections and the time of the month is actually one of the times you should shower MORE, not less.

4. Periods are absolutely debilitating for women

Many women remember first learning about periods and thinking they sound pretty bad, and even if they are, normal life can resume if you prepare adequately. Many Asian countries let women have sick leave when they are on their period, but this is more because of it being taboo rather than an actual physical issue. Strong painkillers and a hot water bottle will usually see women through the worst.

5. You cannot participate in sports/classes

Many people often think that women are unable to take part in sports, especially things like swimming if they are having their period. As long as proper sanitary products are used, women should have no problem taking part in their favourite sports or classes, even if they are in the water.

6. You shouldn’t wash your hair when you are on your period

One of the myths about menstruation is that is you wash your hair while you are menstruating it will go limp. There is absolutely zero science to back this up.

7. You can’t get pregnant if you have sex during your period

Possibly one of the most dangerous myths about periods. You can absolutely get pregnant if you are on your period and you have sex, so you should still use proper protection. Sperm can survive in the body for up to 7 days, and if you ovulate a little early, you could become pregnant.

8. You have to see a doctor after your first period

A lot of people believe you should see your doctor after your first period. If you experience a very bad period you might do this, but it really isn’t necessary. You only need to see a doctor if you are concerned about your period or if it starts having an impact on your life i.e. bad period pains etc.

9. Periods should last exactly one week

Everyone is different. Although the menstruation period is usually around one week, this may not be the case for everyone. Some (lucky) women experience periods for just 3 days and some have slightly longer periods. It is only a concern if it is not your regular cycle. If you are using period delay medication or the contraceptive pill you may also experience different timings during your menstrual period.

10. Virgins shouldn’t wear tampons

It is a common myth that tampons will hurt virgins, but this usually doesn’t tend to be the case. A tampon can break the hymen, which is sometimes used as a cultural indicator of virginity. But the hymen can also break at other times too. Everyone is different, but tampons are designed with all women in mind, not just those who have had sex. It is all about finding what works for you.


If you run an industrial-based business, you know all too well how important maintaining your machinery is. Fail to do so and it’s only a matter of time before it breaks down.

Did you realize that cost of a machine breakdown is usually 4 to 15 times higher than routine maintenance costs? Rather than waiting until a machine falls into a state of disrepair, you need to work with professionals to keep them in good shape.

In some instances, the maintenance that your machines require will be cosmetic. If your machinery is looking a bit worn, having professionals use abrasive blasting to remove the paint is a must. Once the paint has been removed, you can then get the machinery repainted.

Read below to find out more about the benefits of using abrasive blasting.

What is Abrasive Blasting?

Before delving into the benefits of abrasive blasting, you probably want to find out more about what this process entails. In short, abrasive blasting using high air pressure and abrasive materials like sand or beads to remove rust, dirt and surface coatings without causing damage to the underlying material. For the most part, abrasive blasting is used in applications like:

  • Prepping a surface prior to bonding or painting

 

  • Removing rust or scale from existing coatings

 

  • Getting rid of edge profiling or burrs on various machined components

 

  • During the finishing of precision parts

A number of different abrasive mediums are us during this process like:

  • Sand

 

  • Grit or steel shot

 

  • Crushed glass
  • Aluminum oxide

 

  • Walnut shell

 

  • Plastic

 

  • Copper Slag

The only way to get the premium results you are after with abrasive blasting is by working with seasoned professionals who use the right equipment and materials

Avoid Chemical Reactions

One of the biggest benefits of using abrasive blasting is that you do not have to worry about chemical reactions occurring. Since the materials used during this process are basically inert, they will not damage the surface they are being used on with harmful reactions.

The chemical cleaners on the market that are designed to remove surface rust and other imperfections have a tendency to create problems due to the reactive properties they contain. Rather than ruining the surface of an expensive machine with this type of reaction, you’re much better off using abrasive blasting.

Keep Your Cleaning Eco-Friendly

Are you passionate about doing your part to keep the Earth healthy and pollution-free? If so, utilizing the power of abrasive blasting is ideal. The materials using during the blasting process are eco-friendly and do not emit any greenhouse gases. Rather than using hazardous chemical cleaners, abrasive blasting allows you to get better results without releasing harmful pollutants into the atmosphere.

Abrasive Blasting is Extremely Efficient

Another benefit of using abrasive blasting is that it is very efficient. By using this method you’re able to get into every nook and cranny of the surface. This makes the cleaning process go much faster and will produce better results. Chemical cleaning will often require a lot of labour intensive scraping and metal brushing. Instead of working twice as hard for less than stellar results, you can hire professionals to use an abrasive cleaning to get your surfaces spotless in a fraction of the time.

Before hiring a company to do this type of work, be sure to do your homework. Ideally, you want to hire a someone that has a lot of previous experience and a proven track record of achieving outstanding results with the abrasive blasting process.