rowett institute

How to lose 2in from waistline in 8 weeks by increasing the proportion of protein in your diet

The menus feature snacks and ready meals with high levels of protein provided by fish and lean meat

Dieters can trim two inches from their waistlines in only eight weeks by increasing the proportion of protein they eat and cutting back on carbohydrates and fat, a new research found. An independent study was carried out by scientists for Marks & Spencer to investigate the claims of its Simply Fuller Longer range of ready [...]

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