Ernestine Shepherd is the world’s oldest female bodybuilder at 75

Ernestine Shepherd , the world’s oldest female bodybuilder, wakes up every day at 02:30 a.m. to fit in a 10 mile (16 km) run before hitting the gym. But 75-year-old Ernestine Shepherd insists that “age is nothing but a number”. “Miss Ernie”, as she is known in the world of competitive bodybuilding, began training at the [...]