bulging biceps

Moustafa Ismail defends his natural 31 inches biceps and insists they are result of protein and water

Moustafa Ismail defends his natural 31 inches biceps and insists they are result of protein and water

Massachusetts bodybuilder Moustafa Ismail eats 7 pounds of protein, 9 pounds of carbohydrates and 3 gallons of water each day to help maintain upper arms that measure 31 inches around (as big as a small man’s waist). Skeptics say there must also be steroids or some other artificial means behind Moustafa Ismail’s beyond-bulging biceps and [...]

Big Mo Moustafa Ismail, the real-life Popeye, and his 31 inch biceps enter Guinness Book of World Records

Moustafa Ismail, an Egyptian-born bodybuilder, has just had his 31 inch biceps crowned the biggest in the world

Moustafa Ismail, an Egyptian-born bodybuilder, has just had his 31 inch biceps crowned the biggest in the world. Moustafa Ismail, 24, has spent ten years pumping iron twice a day and his upper arms now have the same circumference as a grown man’s waist. But despite his cartoon proportions he hates spinach. Instead “Big Mo” [...]

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