antioxidant compounds

Regular chocolate consumption is related to a lower BMI

A new US research found that people who eat chocolate regularly tend to be thinner

A new US research found that people who eat chocolate regularly tend to be thinner. The findings come from a study of nearly 1,000 US people that looked at diet, calorie intake and body mass index (BMI) – a measure of obesity. The study found those who ate chocolate a few times a week were, [...]

Eating oranges and grapefruit could cut risk of stroke

Researchers claim that eating oranges and grapefruit could cut your risk of stroke probably due to their high content of a certain type of antioxidant

Researchers claim that eating oranges and grapefruit could cut your risk of stroke. Both the whole fruit and breakfast juices appear to protect against having a “brain attack”, probably due to their high content of a certain type of antioxidant. A new study looked at citrus fruit for the first time, rather than a range [...]

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