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Expert Dr. Chris Idzikowski reveals in his book Sound Asleep the latest thinking about sleep

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...n sleeping same hotel room mom and son in same hotel room mimi from bad girls club and justin bieber SLEEPMOMXVIDEO COM mom and son sleep in the only bed in hotel IMG RU Young sleepover xnxx sleepboyandman com chemical plants in afghanistan bulge sleeping xnxx com my sleep conferences 2013 las vegas mother and son sleep in the only bed in hotel ross lynch with only his underwear rosslynch sleeping...

Scientists have been saying for 20 years that the eight-hour sleep may be unnatural, and now more and more historians are backing them up

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...stages of sleep from one to four, then back down through stages three and two, before entering dream sleep (Source: Gregg Jacobs)   Related search articles:wood night entertainment slimbynight reviews its just for one night son just one night in bed mom and son dalay walgreens prom night milking wood night entertainment videos son sleep with mom on cold nights cold night with mom son gives m...

A glass of alcohol before bedtime may get you off to sleep faster but it can disrupt your night's slumber

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...r but it can disrupt your night’s slumber He said people could become dependent on alcohol for sleep. And it could make sleep less restful and turn people into snorers. “With increasing doses, alcohol suppresses our breathing. It can turn non-snorers into snorers and snorers into people with sleep apnoea – where the breathing’s interrupted.” From the hundred or more s...

Getting too much or too little sleep increases your mental age by two years

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...ies, of the Alzheimer’s Association in the US who organized the annual meeting, said: “We know sleep patterns change as people age and that poor sleep affects overall health. “What we don’t know for certain is whether poor sleep has long-term consequences on cognitive function.” He said the latest research suggests cognitive health declines over the long term in some people with sleep...

According to US researchers, the belief that older people tend to suffer worse sleep may be false

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...p quality declined in old age. He said: “These results force us to re-think what we know about sleep in older people – men and women.” Dr. Michael Grandner suggested that it was possible that older people were sleeping worse, but simply felt better about it. “Even if sleep among older Americans is actually worse than in younger adults, feelings about it still improve with a...

British researchers have found that a run of poor sleep can have a dramatic effect on the internal workings of the human body

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...health. Heart disease, diabetes, obesity and poor brain function have all been linked to substandard sleep. What missing hours in bed actually does to alter health, however, is unknown. So researchers at the University of Surrey analyzed the blood of 26 people after they had had plenty of sleep, up to 10 hours each night for a week, and compared the results with samples after a week of fewer than...

It isn't easy to ascertain when Margaret Thatcher first referred to her minimal sleep schedule, but the figure of four hours has passed into lore

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...ll depends if one gets a buzz out of what one’s doing. If you’re despondent, you tend to sleep more; if you’re excited you need less. Margaret Thatcher was someone who felt on top of things.” The average adult sleeps seven hours a night but many sleep considerably less than this, especially people over 50. So it’s possible that Margaret Thatcher fell within the range...

NASA is to test color-changing lights on the ISS as part of efforts to help astronauts on board sleep

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...nging lights on the International Space Station (ISS) as part of efforts to help astronauts on board sleep. The US space agency will initially swap a fluorescent panel with a solid-state lighting module (SSLM) containing LEDs which produces a blue, whitish or red-colored light depending on the time. It says the move may help combat insomnia which can make depression, sickness and mistakes more lik...

Jeanne Cooper, the veteran star who played grande dame Katherine Chancellor for nearly four decades on The Young and the Restless, has died in her sleep aged 84

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...Cooper, the veteran star who played grande dame Katherine Chancellor for nearly four decades on The Young and the Restless, has died in her sleep aged 84 “God knows it’s claimed a big part of my life,” Jeanne Cooper told The Associated Press in March as CBS’ The Young and the Restless celebrated its milestone 40th anniversary. As the years passed, Jeanne Cooper brushed aside thoughts...

Judy Lewis - the secret love child of Clark Gable and Loretta Young - has died of cancer aged 76

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...Judy Lewis describes her mother telling her the truth in 1966. In the book, Judy Lewis said Loretta Young told her then: “Well, he was your father. He was darling. Sweet and very gentle. “He was married, so when I discovered I was pregnant with you, I was frantic and terrified. It would have ruined both our careers, a scandal like that.” Loretta Young, one of Hollywood’s most glamorous scre...

Vince Young

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Albert Breer of the NFL Network informs us via twitter that his team has reached an agreement with former Titan Vince Young. This is almost two years to this date, when the Eagles acquired former No. 1 draft pick Michael Vick. “Looking forward to working with him,” Vick said of Vince Young, via CSNPhilly.com. “We’ll spend a lot of time getting to know one another. It’s cool – I look forward to h...

Sean Young spent four hours in a police station after allegedly fighting with a security guard at the Governor’s Ball

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Sean Young spent four hours in a police station after allegedly fighting with a security guard at the Governor’s Ball, the official Oscar party, last night. Sean Young, 52, who hasn’t been in a major film since 2008, is said to have argued with a guard at the Governor’s Ball in Los Angeles. The actress was placed under citizens’ arrest by another member of the security team then...

Getting less than five and a half hours of sleep a night could see you gain nearly a stone in a year

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...is could explain why people tend to become larger as they get older and often struggle to get enough sleep at night. They also think it could explain why night shift workers who struggle to sleep during the day are more prone to being overweight. The academics from Boston compared the effects of sleep on 21 volunteers over six weeks. They started off having ten hours of sleep a night but this was...

Sleep loss may be more serious than previously thought, causing a permanent loss of brain cells

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...anent loss of brain cells The study looked at lab mice that were kept awake to replicate the kind of sleep loss common in modern life, through night shifts or long hours in the office. The research team studied certain brain cells which are involved in keeping the brain alert. After several days of sleep patterns similar to those followed by night workers – three days of night shifts with on...

A Norwegian study has found that people who have trouble drifting off to sleep may be at increased risk of heart failure

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...#8211; they may be too weak or too stiff to pump blood around the body at the right pressure. People with the disorder may feel increasingly breathless and exhausted. And as heart failure worsens, it can be difficult to get a full night’s rest – but the Norwegian study is one of few to investigate whether poor sleepers without the condition are at risk of getting it in later life. A N...

Former Disney child star Lee Thompson Young has been found dead at his Hollywood home

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...st-starred in the TV series Scrubs and he played a sensitive FBI agent in FlashForward. Lee Thompson Young also starred in the music video for the Sugababes single About A Girl.   Related search articles:dead movie stars in open coffins lee thompson young why did he kill himself who sings the theme song for real husbands of hollywood hollywood buldge young linda thompson crotch bulges star...

Researchers suggest smells could be used to calm fears while people sleep

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Researchers suggest smells could be used to calm fears while people sleep. People were trained to associate two images, linked to smells, with fear. During sleep they were exposed to one of those smells – and when they woke they were less frightened of the image linked to that smell. The Nature Neuroscience study could help treat phobias and perhaps even post-traumatic stress disorders (PTS...

A bad sleep may be an early sign of Alzheimer's if a study in mice also applies to people

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...Translational Medicine, showed that when plaques first developed, the mice started having disrupted sleep. The hunt for early hints that someone is developing Alzheimer’s is thought to be crucial for treating the disease. A bad sleep may be an early sign of Alzheimer's if a study in mice also applies to people People do not show problems with their memory or clarity of thought until ve...

Young Iranians must adopt complicated and creative behavior to navigate around restrictions on their private lives, says journalist Kamin Mohammadi

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...1950s. In Iran now, the car has become a neutral space, a place that the people – not just the young – can escape from the ever-present eyes of the family, society and the regime. The mobile phone is another space in which young Iranians have found their creativity. During evening strolls with my friend, his phone would start to ping insistently. He explained to me they were Bluetooth...

The brain uses sleep to wash away the waste toxins built up during a hard day's thinking

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According to a new study, the brain uses sleep to wash away the waste toxins built up during a hard day’s thinking. The US team conducting the new research, believe the “waste removal system” is one of the fundamental reasons for sleep. Their study, published in the journal Science, showed brain cells shrink during sleep to open up the gaps between neurons and allow fluid to was...

Scientists have found that sleeping for an hour or more extra a night can dramatically improve an individual’s alertness and reduce their sensitivity to pain

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...ime sleepiness using the multiple sleep latency test – a standard method used by doctors to diagnose sleep problems in which brain waves, eye movement, heart rate and muscle tone are measured. Pain sensitivity was assessed using a heat source. Results showed the extended sleep group slept 1.8 hours more per night than those on a regular sleeping pattern. This was associated with increased daytime...

In the most recent filmed interview with The New York Times, former Penn State defensive coordinator Jerry Sandusky revealed several new disturbing details in regards to his 40 charges of sexual assault against young boys

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In the most recent filmed interview with The New York Times, former Penn State defensive coordinator Jerry Sandusky revealed several new disturbing details in regards to his 40 charges of sexual assault against young boys. Jerry Sandusky did little to discredit the claims of his inappropriately close relationship with young boys, admitting to showering and sleeping in the same bed as them, yet de...

Mitt Romney attributes his election loss to Barack Obama's gifts that he bestowed on minorities and young people during his first term

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...e they were very generous in what they gave to those groups,” Mitt Romney said. “With regards to the young people, for instance, a forgiveness of college loan interest, was a big gift,” Mitt Romney said. “Free contraceptives were very big with young college-aged women. And then, finally, Obamacare also made a difference for them, because as you know, anybody now 26 years of age and younger was now...

Young Lee was convicted of assault with a deadly weapon after confronting a homeless man he thought had disrespected his wife

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Young Lee, co-founder of the popular frozen yogurt chain Pinkberry, was convicted Friday of assault with a deadly weapon after confronting a homeless man he thought had disrespected his wife. Young Lee, 49, has been found guilty of beating a homeless man with a tire iron in Los Angeles. City News Service reports that Young Lee was convicted Friday of assault with a deadly weapon. Young Lee was c...

The NHS National Diabetes Audit in UK has found that a high proportion of women aged between 15 and 30 are skipping insulin injections to lose weight

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...gh proportion of women aged between 15 and 30 are skipping insulin injections to lose weight Dr. Bob Young, the clinical lead of the NHS national diabetes information service, sys: “Between 1 April 2010 and 31 March 2011, 8,472 people included in the NDA [national diabetes audit] were admitted to hospital in the UK for diabetic ketoacidosis. “The data shows it was most common with youn...