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Many people across the world have been brought up on the idea of three square meals a day as a normal eating pattern, but it wasn't always that way

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Many people across the world have been brought up on the idea of three square meals a day as a normal eating pattern, but it wasn’t always that way. People are repeatedly told the hallowed family dinner around a table is in decline. The case for breakfast, missed by many with deleterious effects, is that it makes us more alert, helps keep us trim and improves children’s work and behav...

A research team from Tel Aviv University claim that a full breakfast that includes a sweet treat really can contribute to weight loss success

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A research team from Tel Aviv University claim that a full breakfast that includes a sweet treat really can contribute to weight loss success. Researchers found that eating pudding as part of a balanced 600-calorie breakfast that also includes proteins and carbohydrates, can help dieters to lose more weight – and keep it off in the long run. The key is to indulge in the morning, when the bo...

Eating large amounts of sugary, refined carbohydrates, such as biscuits and cakes, may trigger excess hair

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Saudi Arabia is planning to build a new city exclusively for women as it bids to combine strict Sharia law and career minded females, pursuing work

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...ate around 5,000 jobs in the textiles, pharmaceuticals and food processing industries. There will be women-run firms and production lines for women. Although Saudi Sharia law does not prohibit women to work figures show that only 15% of women are represented in the workforce. The plan coincides with the governments ambitions to get women to play a more active part in the development of the country...

The myth says that women can pile on the pounds when expecting a baby, but the evidence tells a different story

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The myth says that women can pile on the pounds when expecting a baby, but the evidence tells a different story. Anyone who’s been pregnant will tell you how friends or family members regularly push food towards them, saying: “Go on! Help yourself! You’re eating for two now!” Women who have spent their life worrying about their weight often find themselves thrilled or relieved that at last there’...

Doctors in Uzbekistan claim that the country is running a secret programme to sterilize women without their knowledge or consent

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...idence suggests that the Uzbek authorities have run a programme over the last two years to sterilize women across the country, often without their knowledge. Foreign journalists are not welcome in Uzbekistan. And women do not want to give their real names if they are asked. “Every year we are presented with a plan. Every doctor is told how many women we are expected to give contraception to; how m...

Israel passed a law banning models from advertisements or fashion shows if they measure less than 18.5 on the body mass index

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...gregate on social media sites like Pinterest, it’s no wonder that lawmakers are concerned with women’s body image. For sure, reducing the number of images that portray women as very thin is beneficial, says Claire Mysko, director of Proud2BeMe, a website created with the National Eating Disorders Association (NEDA) to promote healthy body image. “There is a danger in being consta...

Tawakul Karman was recognized for playing a leading part in the struggle for women's rights in Yemen's pro-democracy protests

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2011 Nobel Peace Prize has been awarded jointly to three women – Liberian President Ellen Johnson Sirleaf, Liberian peace activist Leymah Gbowee and Tawakul Karman, a pro-democracy activist from Yemen. The three women were recognized for their “non-violent struggle for the safety of women and for women’s rights to full participation in peace-building work”. Thorbjorn Jagla...

With 10 themed chapters ranging from best breakfasts to local food, Hattie Ellis explains how to eat both healthily and responsibly, without losing the joy of eating

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...from farmers to bloggers and bringing together a career’s worth of research to demystify food for us. With 10 themed chapters ranging from best breakfasts to local food, Hattie Ellis explains how to eat both healthily and responsibly, without losing the joy of eating. Is red meat good for you? What about no-carbs diets? How can “green” cooking and sustainable eating be made chea...

Princess Basma Bint Saud Bin Abdulaziz of Saudi Arabia spoke out about the many changes she would like to see in her country

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...ly purpose of such a law is to curtail women’s freedom of movement. This not only infantilizes women but turns them unnecessarily into a burden on their men and on society. Today women in Saudi Arabia are not allowed to drive. This one seems to concern western observers the most but there are more essential rights we need to obtain first. I am definitely for women driving but I don’t t...

A British Medical Journal analysis has found that dieting in pregnancy is safe for women and does not carry risks for the baby

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A British Medical Journal analysis has found that dieting in pregnancy is safe for women and does not carry risks for the baby. The review looked at the findings from 44 previous studies involving more than 7,000 women. The London-based team said following a healthy diet – and not eating for two – prevents excess weight gain and cuts the risk of complications. But current guidelines d...

Mitt Romney is now neck and neck with Barack Obama among women voters, according to a new Gallup survey

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...New York, marks an apparent end to months of double-digit Barack Obama leads over Mitt Romney among women and has plunged Democrats into panic mode. Unlike the first debate, the second meeting will be in a “town hall” format in which undecided ordinary voters – probably about a dozen – will pose questions. At least half of them are likely to be women. In addition, the debate will be moderated by...

Mitt Romney leads Barack Obama by 12 points among men, ahead of tonight’s second presidential debate

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...New York, marks an apparent end to months of double-digit Barack Obama leads over Mitt Romney among women and has plunged Democrats into panic mode. Unlike the first debate, the second meeting will be in a “town hall” format in which undecided ordinary voters – probably about a dozen – will pose questions. At least half of them are likely to be women. In addition, the debate will be moderated by...

John Nicholson’s book presents the story of how eating meat again, after twenty-six vegetarian years, changed his life powerfully for the better

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...ical propaganda. It’s time we reminded ourselves of it, questioning the one-size-fits-all, “healthy” eating advice we’re spoon-fed and opting instead for wholesome, unprocessed, home-made food.”   Related search articles:salads kardashians always eating what salads are the kardashians always eating kids eating cum what are the salads that the kardashians are always eating men eating cum stor...

Women get twice the benefit from fish oil than men

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...In addition, many believe men are the only ones to suffer from heart disease. “However nearly 40,000 women die of coronary heart disease each year in the UK and we do not yet know whether all the diet recommendations which we currently advise are as effective for women as for men. “The good news here is that current recommendations that we should all eat more oily fish appears to be more effective...

According to the controversial study, the real reason women pursue careers is because they fear they are too unattractive to get married

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...aim, the more she is driven to succeed in the workplace. Central to their argument was the idea that women have evolved to become homemakers and men, providers. They said this means that when men are scarce in a particular area, women, and particularly less attractive ladies, may decide they need to provide for themselves with a well-paid career. The researchers carried out several experiments to...

Psychologist Jean Twenge has controversially claimed that there's not really a difference between trying to get pregnant in your late 20’s and your late 30’s

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...e was much lower. Writing in The Atlantic, the author – who has written the book The Impatient Women’s Guide to Getting Pregnant – says that she too feared she would be left childless as she had not tried for a baby and had passed 30. She said: “Most books and websites I read said that one in three women ages 35 to 39 would not get pregnant within a year of starting to try. “Th...

British Nutrition Foundation identified more than 100 different factors that influence our weight

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...different factors that influence our weight. However, many of the tips they offered – such as eating smaller portions and not relying on ready-made foods that are high in calories and fat – are fairly obvious. Here you can find more surprising habits that are sabotaging your weight- loss regimen: Look again at your shopping trolley 1. Eating cereal for breakfast. A U.S. study found br...

Although healthy postmenopausal women appear to have no cognitive benefits from soy supplements, soy could be a good addition for some people diets.

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...and policy and of neurology and neurological sciences at Stanford University in California. However, women in the isoflavone-treated group had a greater improvement in visual memory (memory for faces). This observation could be important, but “the finding needs to be replicated in future studies,” Dr. Victor Henderson said. “For healthy postmenopausal women, long-term dietary soy isoflavone...

According to an Ultimo Beauty study, British women cite Holly Willoughby’s cleavage as the curves they most covet

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British Princess Anne’s daughter Zara Phillips married England rugby star Mike Tindall

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...istocrat. Analyzing how female aspirations have changed over the past 50 years the researchers found women in their late twenties and early thirties are increasingly marrying “beneath themselves” by opting for men of lower social classes. The study by the Institute for Public Policy Research (IPPR) in UK adds weight to the idea that today’s economically independent women are freer to marry for lov...

Researchers at Boston University have found that two cups of tea a day may help boost a woman’s chances of becoming pregnant

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...oman’s prospects of conceiving – and it makes no difference if the cola is a diet or sugary version. Women who drank these soft drinks at least twice a day reduced their chances of becoming pregnant by 20%. There was no effect on the chances of pregnancy for women who preferred to drink coffee. The findings were based on a group of 3,600 women who were actively trying to have a baby. The study’s a...

The secret of the wiggle, well known for leaving men smitten when demonstrated by attractive women such as the singer Beyonce, was confirmed when the researcher compared the hormone test with the ratings from the judging panel

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Egypt is now the worst country for women's rights in the Arab world, according to a poll of gender experts

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...21 Arab League states as well as Syria. It is the foundation’s third annual study focusing on women’s rights since the Arab Uprisings in 2011. Iraq ranked second-worst after Egypt, followed by Saudi Arabia, Syria and Yemen. Egypt is now the worst country for women’s rights in the Arab world, according to a poll of gender experts The Comoros, where women hold 20% of ministerial...

Dark chocolate

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...and Alicja Wolk, was published in the Journal of the American College of Cardiology. In 1997, 33,372 women, age 49 to 83 years, were enrolled and followed up around 10.4 years. The subjects completed questionnaires about their diet and lifestyle.   Apparently eating 66.5 grams (2.35 ounces) of chocolate a week protects women against stroke.   There were 1,549 strokes over the following ten y...