Ernestine Shepherd , the world’s oldest female bodybuilder, wakes up every day at 02:30 a.m. to fit in a 10 mile (16 km) run before hitting the gym. But 75-year-old Ernestine Shepherd insists that “age is nothing but a number”. “Miss Ernie”, as she is known in the world of competitive bodybuilding, began training at the tender age of 71. Ernestine Shepherd is the wo…
…mer, which has been running in the U.S. since 1988. The pair was joined by Dr. Rafael Santonja, the president of the International Federation of Body Building (IFBB), to create the European version in 2011. Bodybuilder’s head literally paled in comparison to his super-bronzed body as he flexed his muscles for the judges “We have had many requests over the years to take the Arnold Classic to many…
Moustafa Ismail, an Egyptian-born bodybuilder, has just had his 31 inch biceps crowned the biggest in the world. Moustafa Ismail, 24, has spent ten years pumping iron twice a day and his upper arms now have the same circumference as a grown man’s waist. But despite his cartoon proportions he hates spinach. Instead “Big Mo” eats as much as 3 lbs of chicken, 1lbs of steak or fish and four cups of a…
…esult of a punishing workout regimen he started after a guest at his uncle’s wedding in his native Egypt mocked his overweight frame. “They call me Popeye, the Egyptian Popeye,” Moustafa Ismail, 24, said while working out in the Boston suburb of Milford. But unlike the cartoon character: “I like chicken, beef, anything but spinach.” It’s not easy having the world’s biggest arms….
According to an Ultimo Beauty study, British women are happiest with their breasts at the age of 26 – and cite Holly Willoughby’s cleavage as the curves they most covet. The research found women ideally want a D or DD cup – which explains why the shapely This Morning presenter, who boasts a 34DD chest, has the country’s most envied breasts. Half of the nation’s women would gladly pay…
Did Amanda Berry's 911 dispatcher curse at her?The 911 dispatcher, who spoke to Amanda Berry after she escaped from the Cleveland house of horrors, is being investigated over claims he swore at the end of her emergency…
Travis Alexander home becomes tourist attractionThe family who now lives in the home where Jodi Arias killed her ex-boyfriend Travis Alexander is treated to a constant stream of unwanted visitors who drive past the home…
Apple among America's big tax avoidersApple has been accused by US Senate of being "among America's largest tax avoiders". A Senate committee said Apple had used "a complex web of offshore entities" to avoid…
Oklahoma tornado kills at least 51 people as two entire schools flattened in MooreAt least 51 people have been killed after a huge tornado tore through Oklahoma City suburbs, with the death toll likely to rise. Worst hit was Moore, south of Oklahoma City,…
Travis Alexander case: Jodi Arias' attorneys file motion for mistrialYesterday, Jodi Arias' defense attorneys filed a motion for mistrial as one of their character witnesses scheduled to testify during the May 20, 2013, penalty phase on Arias'…
Richard DeCoatsworth: Philadelphia police recommended bringing charges of witness intimidation against former officerRecent reports revealed that Philadelphia police last year recommended bringing charges of witness intimidation against former officer Richard DeCoatsworth, once hailed as a…
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