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The Meat Fix by John Nicholson. How a former vegan became leaner and healthier after eating meat again.

John Nicholson’s book presents the story of how eating meat again, after twenty-six vegetarian years, changed his life powerfully for the better

…e, sugar and vegetable oil, combined with days spent behind a desk and a wheel, saw him gain a sizeable belly and the apple shape so common today. In 1987, he died of a massive heart attack, aged just 65. His diet in his later years was not one that would have appealed to Gran. She was vehemently against margarine. “I’m not eating anything made in a factory,” she’d say. “You don’t know what they p…

Bipolar disorder: new hope from stem cell research.

Stem cells could offer new hope for unlocking the secrets of bipolar disorder.

…k his life, few people knew that the well-known automotive entrepreneur wrestled with bipolar disorder.   “Currently the best treatments for bipolar disorder are only effective for 30 percent to 50 percent of patients,” said Melvin McInnis, M.D., the Thomas B and Nancy Upjohn Woodworth Professor of Bipolar Disorder and Depression at the University of Michigan Medical School and associate dir…

Eating processed meat increases risk of pancreatic cancer

Swedish researchers at Karolinska Institute suggest there is a link between eating processed meat, such as bacon or sausages, and pancreatic cancer

stitute suggest there is a link between eating processed meat, such as bacon or sausages, and pancreatic cancer The study, published in the British Journal of Cancer, analyzed data from 11 trials and 6,643 patients with pancreatic cancer. It found that eating processed meat increased the risk of pancreatic cancer. The risk increased by 19% for every 50g someone added to their daily diet. Having a…

Kate Chilver, “the worst” case of anorexia, died after 16 years of battle with the eating disorder

Kate Chilver, 31, weighed 30 kg (66 lb) and was so thin that parts of her stomach and bowel had “died” through lack of blood supply

health-related deaths and Kate Chilver was sectioned under the mental health act, and remained so until the time of her death. One in every 200 women and one in every 2,000 men is affected and around 5% of sufferers will die from complications caused by malnutrition….

Karlie Kloss’ ribs airbrushed by Numéro magazine after Vogue shoot sparked eating disorder controversy

Karlie Kloss printed in Numéro magazine

Japanese magazine Numéro had airbrushed out Karlie Kloss’ prominent ribs in a photoshoot. The original photo, shot by Greg Kadel and released by his studio, showed the 20-year-old model leaning back with her hands behind her head. But the image that made its way onto the pages of the magazine’s October issue, Karlie Kloss’s ribs, sternum and prominent collar bones had been smoothed ov…

Sex addiction is a real disorder

…ife, such as the patient’s job or social life. They must not be brought on by drugs or alcohol, or another mental disorder. The conclusions were drawn after the researchers interviewed more than 200 people who had been referred to a mental health clinic, without knowing the reasons for their referral. Of them, 150 were thought to have sexual behavior problems; the others had problems such as…

Nicole Delien: real-life Sleeping Beauty suffering from Kleine-Levine Syndrome

Nicole Delien struggles with a rare sleep disorder called Kleine-Levine, or Sleeping Beauty Syndrome, which affects an estimated 1,000 people around the world

Nicole Delien, a Pennsylvania teenager, slept for 64 days from Thanksgiving into January – her longest sleeping episode yet – as she struggles with a rare sleep disorder called Kleine-Levine, or Sleeping Beauty Syndrome, which affects an estimated 1,000 people around the world. During her sleep spells, which began when she was six and a half, Nicole Delien, now 17,will wake up in a co…

Brandon Marshall diagnosed with Borderline Personality Disorder

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…nt life – almost everything any person may possibly would like. But it wasn’t sufficient. It was never good enough. Brandon Marshall   But now we know the reason why: the All-Pro seated for 30 minutes along with journalists following training yesterday and stated he was diagnosed with Borderline Personality Disorder earlier this year. Miami Dolphins’ wide receiver has borderline persona…

Alternate Day Diet: starve one day and pig out the next

Scientific data seems to show that as well as helping to shift pounds, alternate-day dieting can help us live longer and reduce the risk of diseases such as cancer, diabetes and even Alzheimer’s

…off. The diet soared in popularity after featuring in a BBC2 Horizon documentary a few weeks ago by health journalist Dr. Michael Mosley. After a month eating normally five days a week and eating just 600 calories the other two days – known as the 5/2 diet – Dr. Michael Mosley lost nearly a stone, reduced his body fat by about 25% and improved his blood sugar and cholesterol levels. Scientif…

Forty reasons your diet isn’t working

British Nutrition Foundation identified more than 100 different factors that influence our weight

than calories from solid food, according to a study in the American Journal of Clinical Nutrition. Cutting out just one sugary drink a day resulted in a weight loss of more than 1lb after six months. 6. Underseasoning your food. Adding a bit of ground cayenne pepper to your meal can help burn calories faster. What’s more, the pepper seems to curb hunger – especially for fatty, salty and swe…

Sonya “The Black Widow” Thomas’ turkey eating record was beaten by Takeru Kobayashi

Sonya Thomas, 42, who is 5ft 5in and weighs 105lb claimed her record as part of the Wild Turkey 81 Eating World Championship, held in Times Square, New York

pounders in 10 minutes Cheesecakes – 11lbs in 9 minutes. Chicken nuggets – 80 in 5 minutes Chicken wings – 183 in 12 minutes Crabcakes – 46 3oz cakes in 10 minutes Eggs – 65 hard boiled in 6 minutes, 40 seconds Fruitcakes – 4lbs, 14oz in 10 minutes Gyoza – 206 n 10 minutes Jambalaya – 9lbs of crayfish variety in 10 mins Lobster – 11.3lbs of mea…

Eating alkaline, the A-list way to a flat tummy

Honestly Healthy. Eat With Your Body In Mind, The Alkaline Way, by Natasha Corrett and Vicki Edgson

…; if you look at the list of foods, you’ll see plenty of acidic ones that can be part of a healthy diet. It’s the ratio you need to get right. She recommends 70% of what you eat should be alkaline and 30% acidic to help tip your body into an alkaline state. She also advises having plenty of fibre from fruit and vegetables, plus wholegrains, to help sweep out your digestive tract and reduce your ac…

How to eat both healthily and responsibly, without losing the joy of eating

With 10 themed chapters ranging from best breakfasts to local food, Hattie Ellis explains how to eat both healthily and responsibly, without losing the joy of eating

been used as a folk-medicine tonic. Science has shown that it can lower blood-sugar levels and that it helps with weight loss, probably by suppressing appetite. A 2009 Japanese study showed drinking a 500 ml drink with a tablespoonful or half-tablespoon of cider vinegar led to greater weight loss, because people ate less, and lower blood cholesterol than drinking water. Mix a splash with honey and…

Six myths about healthy eating

Everything you think you know about healthy eating is wrong, according to a new research

an set up a binge/diet cycle that ruins your metabolism.” James Duigan says: “Just eat nutritious, wholesome foods that are as unprocessed as possible and forget about how many calories they contain.” 6. You can’t eat too much fruit “Lastly, most people assume the five-a-day message just applies to fruit, but try to eat more vegetables than fruit,” says James Duigan. “Fruit is high in natural suga…

Pictures of Peter Skyllberg’s car, the Swedish man who survived for two months at – 30 C eating snow

The images from inside Peter Skyllberg’s car show the dashboard and seats covered in ice after temperatures plunged to -30C

Pictures from inside the car of Peter Skyllberg, the Swedish man who survived in his snow-covered car on nothing but snow for two months in sub-zero temperatures, have been emerged to press. Peter Skyllberg, 44, had eaten nothing but handfuls of snow since December 19 when his car became bogged down in drifts near the town of Umea in northern Sweden. The images show the dashboard and seats covere…

Vogue promises to ban underweight and underage models

In a statement published across all of its 19 international editions on Thursday, Vogue’s editors promised not to picture models under the age of 16 or those who they believe have an eating disorder

and help to promote a healthy body image.” Girls under the age of 16 have already been banned from catwalks in London and the US, but this is the first time a magazine has issued its own standards. In 2009, Alexandra Shulman spoke out against the practice of designers providing tiny sample sizes. She sent a strongly worded letter to fashion houses saying she had been forced to hire girls “with jut…

Bicholim Conflict: fictitious war for Goan independence that fooled Wikipedia for five years

After five years of featuring the Bicholim Conflict, Wikipedia has admitted the entire conflict and books cited as sources for the piece are fictional

“Bicholim Conflict” was voted a “good article” – a Wikipedia badge of honor – and sat happily on the online encyclopedia for more than half a decade. But editors have lately discovered a small issue with the site’s meticulously written 4,500 word article detailing the 17th century Bicholim Conflict. It was entirely made up. After five years of featuring the piece, which tells th…

Anthony Castro article about Gina DeJesus disappearance published in Plain Press in 2004

Gina DeJesus was rescued on Monday along with Amanda Berry and Michelle Knight

ything could happen. I feel the mayor should do something about that. The children should be our first priority, no matter what else is going on in the city.” Zak, a former Cleveland police officer of 30 years, believes the community is feeling the effects of the city’s cuts in the police force. “The first thing a city should do is protect its citizens,” he said. Although police cannot be on the s…

Eating two servings of fish a week while pregnant halves the risk of ADHD

Eating fish twice a week was linked to about a 60 percent lower risk of a child developing certain ADHD-like symptoms

The amount of fish a woman eats while pregnant may affect her child’s chances of developing attention-deficit/hyperactivity disorder (ADHD). Eating fish twice a week was linked to about a 60% lower risk of a child developing certain ADHD-like symptoms, according to research from the Boston University School of Public Health. But the type of fish eaten is the key. Elevated mercury levels, wh…

Family meals boost child vegetable intake

Eating meals as a family improves children's eating habits, even if it only happens once or twice a week

it and vegetables, such as “On average, how many nights a week does your family eat at a table?” and “Do you cut up fruit and vegetables for your child to eat?” The study found 656 families said they always ate meals together at a table, 768 sometimes did, while 92 families never did so. Children in the “always” group ate five portions of fruit and vegetables, c…

Solar Impulse, solar-powered plane, lands in Rabat after flying from Spain

Solar Impulse, a solar-powered plane, has landed in Rabat, Morocco, after flying from Spain, completing the second leg of its pioneering journey

Solar Impulse, a solar-powered plane, has landed in Rabat, Morocco, after flying from Spain, completing the second leg of its pioneering journey. Pilot Bertrand Piccard landed the Solar Impulse in Rabat, 19 hours after taking off from Madrid. The plane – the size of a jumbo jet – was powered by 12,000 solar cells turning four electrical motors. The 2,500 km-trip (1,550 miles), begun i…

Eating oranges and grapefruit could cut risk of stroke

Researchers claim that eating oranges and grapefruit could cut your risk of stroke probably due to their high content of a certain type of antioxidant

…estigated the strength of protection from flavonoids, a class of antioxidant compounds present in fruits, vegetables, dark chocolate and red wine. The study used 14 years of follow-up data provided by 69,622 women who reported their food intake, including details on fruit and vegetable consumption every four years. The research team examined the relationship of the six main subclasses of flavonoid…

Israel passed a law banning models with less than 18.5 BMI from advertisements or fashion shows

Israel passed a law banning models from advertisements or fashion shows if they measure less than 18.5 on the body mass index

Israel passed a law banning models from advertisements or fashion shows if they measure less than 18.5 on the body mass index (BMI).  The new law is part of an effort to promote health for women of all sizes, and to stop glorifying the ultra-thin. “Beautiful is not underweight,” says Rachel Adato, one of the creators of the bill. In recent years, much attention has been paid to how wo…

Ketone Drink could help you lose weight and could treat diabetes, epilepsy and even Alzheimer’s

A new drink containing ketones could not only help you lose weight, but could also treat epilepsy, diabetes and possibly even Alzheimer’s

…wn as the Drink. A group of top international rowers were given it shortly before they rowed on fixed machines in a lab. After half an hour of hard rowing, those getting the Drink had rowed on average 50 m further in the same time than when they had a dummy drink. This was an improvement of 0.5%. It can be the difference between silver and gold. Dr. Scott Drawer, head of research at UK Sport, who…

Woman “pregnant in the mouth” with 12 baby squid after eating calamari

A 63-year-old South Korean woman became “pregnant” with 12 baby squid after eating calamari, according to a claim in a bio-tech report

A 63-year-old South Korean woman became “pregnant” with 12 baby squid after eating calamari, according to a claim in a bio-tech report. The woman was eating a portion of cooked whole squid when she felt a sharp pain in her mouth. The bizarre claim has been made in a scientific paper from the National Center for Biotechnology Information in Bethesda, Maryland. The lady told doctors that she could…

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