Fasting two days a week could stop dementia

…,500 calories a day) wanted to continue with it than those on the two-day fasting regimen. “It’s going to suit some people more than others,” Dr. Michelle Harvie says. “For some, being able to cut out 3,000-4,000 calories in two days and then eat normally for the rest of the time is much more attractive than cutting back a little every day; for others it’s too drastic. It gives us another option….



































