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A major observational study, which involved nearly 39,000 women, has found multivitamins, vitamin B, folic acid, iron, magnesium and copper supplements all increased the statistical risk of premature death

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A major study results showed that vitamins and other dietary supplements taken by 50+ women may actually put them at more risk. According to scientists, there is little evidence the vitamins and dietary supplements do any good and in fact some could be causing serious harm. The study involved nearly 39,000 women and has found multivitamins, vitamin B, folic acid, iron, magnesium and copper supple...

Although healthy postmenopausal women appear to have no cognitive benefits from soy supplements, soy could be a good addition for some people diets.

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...he said.   Although healthy postmenopausal women appear to have no cognitive benefits from soy supplements, soy could be a good addition for some people diets.   Soy supplements contain isoflavones, an estrogen-like compound. Isoflavones might be able to improve overall brain function, it has been thought. The hippocampus, the part of the brain that controls memory, is rich in estrogen...

Experts have warned that gym supplements are often doing more harm than good

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...things like chicken and milk. Richard Cook is 22 and a student from Chesterfield. He has been taking supplements for four years but says he had a bad reaction to one of them. “It felt like I was on drugs. I was shaking and I got angry. It also had an effect on my girlfriend who didn’t want to be around me when a had taken it.” Although he still takes protein and creatine gym supp...

German researchers have found that people who take calcium supplements could be increasing their risk of having a heart attack

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German researchers have found that people who take calcium supplements could be increasing their risk of having a heart attack. Calcium is often taken by older people to strengthen bones and prevent fractures. But the study, published in the journal Heart, said the supplements “should be taken with caution”. Experts say promoting a balanced diet including calcium would be a better str...

Healthy adults do not need to take vitamin D supplements

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According to a new study, healthy adults do not need to take vitamin D supplements. The study published in The Lancet found the subjects had no beneficial effect on bone density, a sign of osteoporosis. Experts say many other factors could be at play and people should not stop taking supplements. University of Auckland researchers analyzed 23 studies involving more than 4,000 healthy people. The...

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...eat. However to get large amounts of creatine, large amounts of meat will need to be eaten. Creatine supplements sold in stores are not from meat. They are actually made in laboratories today. The three amino acids are joined to make creatine in a powder. Creatine supplements are especially useful for vegetarians who get no creatine from their diet. Their creatine is produced only in their liver...

Scientists say they can find no convincing evidence to show that taking vitamin D supplements will fend off a cold

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Scientists say they can find no convincing evidence to show that taking vitamin D supplements will fend off a cold. A New Zealand team did the “gold standard” of tests – a randomized placebo-controlled trial – to see what impact the supplements would have. The 161 people who took daily vitamin D for 18 months caught as many colds as the 161 who took fake pills. The study w...

Men lost an average of 16 kg over five years when testosterone levels were increased back to normal

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...an Congress on Obesity suggest that older obese men could shift excess weight by taking testosterone supplements. In a study, hormone-deficient men were given testosterone supplements in a similar way to HRT for older women. Men lost an average of 16 kg over five years when testosterone levels were increased back to normal. But experts warn that supplements may not be the answer due to possible ri...

A new study has found that zinc supplements can triple the survival chances of young children with pneumonia who are deficient in the mineral

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...died compared with 12% of those not taking zinc. For children infected with the AIDS virus, HIV, the supplements had a really dramatic impact. In this group, an extra 26 out of every 100 children had their lives saved by zinc. A new study has found that zinc supplements can triple the survival chances of young children with pneumonia who are deficient in the mineral Study leader Professor James T...

Three different anti-ageing pills hit the market in the past few months

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...laim to visibly reduce the signs of ageing within a matter of months. Unlike many traditional beauty supplements – which are designed to boost the body’s natural levels of vitamins and minerals – these wrinkle-busting pills rely on a far more sophisticated technology known as “nutrigenomics”. Their producers use the principles of genetic science to create nutritional supplements that c...

Swiss researchers suggest that taking iron supplements may help some women with fatigue even if they are not officially anemic

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Swiss researchers suggest that taking iron supplements may help some women with fatigue even if they are not officially anemic. A severe shortage of iron is the most common cause of anemia resulting in lethargy, weakness and feeling faint. A study of 198 women, published in the Canadian Medical Association Journal, showed iron pills may also help those with moderately low iron levels too. Taking...

Although there is evidence that antioxidants may have an effect on cancers, much of it is based on experiments on free radicals in cells cultured outside the body, in labs

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...s Alzheimer’s. Naturally occurring chemicals, antioxidants are found in fruits and juices, made into supplements, and even added to make-up. But adding extra antioxidants to our diet gives no benefit. You can eat as many blueberries – or whatever the antioxidant-containing food du jour is – as you like and it won’t stop you getting these illnesses. And loading up with supplements may be bad for yo...

A team of French researchers spent more than 6 years following 8,000 people and found that those taking supplements were just as likely to have developed cancer or heart disease as those who took an identical-looking dummy pill

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...eam of French researchers spent more than 6 years following 8,000 people and found that those taking supplements were just as likely to have developed cancer or heart disease as those who took an identical-looking dummy pill Multi-vitamin supplements have become increasingly popular as a quick and easy way of topping up the body’s nutrient levels. But a series of studies have indicated that, for s...

British researchers have found that B vitamins supplements could slow shrinkage of the brain and the rate of cognitive decline in Alzheimer patients

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...stigate Memory and Ageing (OPTIMA), which studies the causes of dementia, have found that B vitamins supplements could slow shrinkage of the brain and the rate of cognitive decline. In 2011, the researchers recruited 270 elderly people with memory problems and gave them Vitamin B tablets – folic acid (800 micrograms), B12 (500 micrograms) and B6 (20 milligrams). The supplements were found to slow...

Raspberry ketones appear to boost levels of a hormone called adiponectin, which regulates metabolism

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...rodents or cells in test tubes, not people! To me this is a definite deal-breaker! Many weight-loss supplements look great in the lab, but don’t actually work in the real-world – mainly due to poor nutrition and lack of exercise! The Dr. Oz television segment featured before-and-after pictures of women who said they lost significant weight while taking raspberry ketone supplements. But Dr. Oz not...

French researchers have cast doubt on the value of vitamin D supplements to protect against diseases such as cancers, diabetes and dementia

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French researchers have cast doubt on the value of vitamin D supplements to protect against diseases such as cancers, diabetes and dementia. Scientists writing in The Lancet Diabetes and Endocrinology suggest low vitamin D levels do not cause ill health, although they did not look at bone diseases. More clinical trials on non-skeletal diseases are needed, they say. Vitamin D supplements are recom...

According to new research, staying youthful for longer could be within your reach thanks to daily vitamin pill Imedeen's Time Perfection

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...Jessica Biel is famed for her glowing complexion and credits a combination of facials, skincare and supplements for keeping it in good shape. “Your skin is a reflection of your inner health, so I try to eat well, stay hydrated and get regular exercise,” she explained. “I also have monthly facials, which are a combination of natural fruit peels and massage. Plus I take Imedeen skin supplements.”...

Higher levels of maternal vitamin D during pregnancy have been linked to better muscle development in children

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...e muscle boost could persist throughout life. Trials are taking place to see how effective pregnancy supplements are. Most vitamin D is made by the skin when exposed to sunlight and supplements are offered during pregnancy. Higher levels of maternal vitamin D during pregnancy have been linked to better muscle development in children Some doctors have raised concerns about vitamin D deficiency as...

A new study suggests that moderate exercise and a regular intake of oily fish fatty acids keeps elderly immobility at bay

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...atistically significant improvement. But as Dr. Stuart Gray was quick to point out, not all fish oil supplements contain beneficial amounts of these fatty acids. He said: “One of the problems with a lot of these supplements is that the amount of EPA varies. “A capsule containing one gram of fish oil might only contain 100 milligrams (mg) of EPA and some might contain 400.” His ad...

Women get twice the benefit from fish oil than men

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...cluding cod, haddock and plaice although it contains lower levels of essential fatty acids. Fish oil supplements are recommended as protection against repeat heart attacks, with regular fish eaters a third more likely to survive a heart attack. Fish oil supplements are approved for prescribing on the NHS to patients after a heart attack, or who have metabolic syndrome or high triglycerides –...

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...learn your medical condition, and obviously to know the full list of ingredients of the high-protein supplements.   Related search articles:rbap48 protein supplement Americansarethebiggestconsumersofhighproteinproducts|BelleNews com LatestNews what contains rbap48 protein t protein ron woodruff help chronic fatigue? supplements for RbAp48 RbAp48 Protein Source protein rbap48 foods plants tha...

US scientists say carnitine, a chemical found in red meat, helps explain why eating too much steak, mince and bacon is bad for the heart

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US scientists say carnitine, a chemical found in red meat, helps explain why eating too much steak, mince and bacon is bad for the heart. Their work has been published in the journal Nature Medicine and showed that carnitine in red meat was broken down by bacteria in the gut. This kicked off a chain of events which resulted in higher levels of cholesterol and an increased risk of heart disease. D...

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...nimals are grass-fed instead of grain-fed.   Now before you think that you can just buy the CLA supplements that you’ll see most supplement stores selling…   WARNING: Do not buy CLA supplements!  The only form of healthy CLA is from grass-fed ruminant animals such as grass-fed beef, bison, lamb, etc.  The CLA that’s found in CLA pills is an artificially created form tha...

Vitabiotics Pregnacare-Conception, a 60 cents multi-vitamin pill could more than double a woman’s chance of having a baby, according to a study carried out at University College London

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Vitabiotics Pregnacare-Conception, a 60 cents multi-vitamin pill could more than double a woman’s chance of having a baby, according to a study carried out at University College London. The study found that 60% of those taking the supplements while undergoing IVF became pregnant compared to just a quarter who did not take them. Researchers say the pills contain nutrients that may boost fertility...

British naturopath and nutritionist Max Tomlinson teaches us how to fight against the stubborn fat deposits in his new book

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British naturopath and nutritionist Max Tomlinson teaches us how to fight against the stubborn fat deposits in his new book, “Target Your Fat Spots: How To Banish Your Bulges”. For the past 25 years, Max Tomlinson is been running a successful fat spot reduction programme at his London clinic, targeting what he calls the “weird, disproportionate fat deposits” that frustrate so many of his clients....