How to brush your teeth properly

A European study has found that while almost all Swedes brush their teeth, only one in 10 does it in a way that effectively prevents .

Here is the advice from the British :

  • Place the head of your against your teeth, then tilt the bristle tips to a 45 degree angle against the gum line. Move the brush in small circular movements, several times, on all the surfaces of every tooth.
  • Brush the outer surfaces of each tooth, upper and lower, keeping the bristles angled against the gum line.
  • Use the same method on the inside surfaces of all your teeth.

A European study has found that while almost all Swedes brush their teeth only one in 10 does it in a way that effectively prevents tooth decay1 photo

A European study has found that while almost all Swedes brush their teeth, only one in 10 does it in a way that effectively prevents tooth decay

  • Brush the chewing surfaces of the teeth.
  • To clean the inside surfaces of the front teeth, tilt the brush vertically and make several small circular strokes with the toe (the front part) of the brush.
  • Brushing your tongue will freshen your breath and clean your mouth by removing bacteria.

 

A European study has found that while almost all Swedes brush their teeth, only one in 10 does it in a way that effectively prevents tooth decayPeople still don’t know how to brush their teeth, a European study reveals Step by step guide to pearly whites for lifeLifelong guide to perfect teeth The hi-tech “plasma brush” can hollow out rotten teeth in just 30 seconds, with only a slight cooling sensation for the patientBreakthrough in dentistry: painless plasma brush could be available in 2 years According to a provocative new book, Kiss Your Dentist Goodbye, it seems that dedicated followers of flossing could actually be wasting their timeFlossing your teeth is a waste of time, claims new book Kiss Your Dentist Goodbye Dentists warn that children who are encouraged to drink large amounts of fruit juice as part of their “five a day” could be damaging their teethDrinking fruit juice as part of “five a day” could be damaging children’s teeth A British research team claims that adding enzymes from seaweed microbes to toothpaste and mouthwash could provide better protection against tooth decaySeaweed toothpaste stops decay US doctors at the University of Maryland gave Richard Norris a new face, including jaw, teeth and tongue, in an operation that is the most extensive face transplant ever performedRichard Norris received a new face, jaw, teeth and tongue in the most extensive face transplant Duchess of Cambridge was PhotoShopped like the American stereotype of a Brit with bad gnashers for a special issue of the politics and arts publication The New Republic about the future of BritainKate Middleton with decaying teeth on the front page of The New Republic
Tags: , , , ,

Short URL: http://www.bellenews.com/?p=20136

Posted by on Jun 6 2012. Filed under Health, How To.... You can follow any responses to this entry through the RSS 2.0.

ADVERTISEMENT

Liked this post? You'll love our newsletter.

Enter your email to receive our weekly list of top news.

NEWSFEED

Recommended

Hochzeitsmode

ADVERTISEMENT

Health

ADVERTISEMENT