A new study has showed that women who cycle regularly are at risk of decreased sensation in the pelvic region.
They learned that a low handlebar position puts extra pressure on nerves and blood vessels, or neuropathies, in the genital area.
The study reported that modifying a bicycle’s setup by raising its handlebars “helps alleviate neuropathies” in females.
The findings, which were published in the Journal Of Sexual Medicine, were based on analysis of 48 women who each rode at least ten miles per week, four weeks per month.
Researchers had each participant mount their own bike on a stationary machine.
They were asked to speak out if they experienced “soreness, tingling and other sensations”.
Sensation in the woman’s pelvic floor was then measured by a researcher using a pressure map.
Genital sensation was “measured in microns using biosthesiometry measures of vibratory thresholds”.
The study explained: “Handlebars positioned lower than the saddle correlated with increased perineum saddle pressures and decreased anterior vaginal and left labial genital sensation.”
The research follows a 2006 study from the same university, which acknowledged an association between cycling and decreased genital sensation, but not a reason for it.
While the effects of bike-riding for long periods of time have widely been linked to male erectile dysfunction, effects on a woman’s sexual health are often overlooked.
female cyclists, genital sensation, sexual enjoyment, sexual medicine, yale university